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neo, this is a bit of a straw man argument. you're assuming freeze-outs only occur after there's a lull in the relationship, she's hanging with other guys, things are not what they used to be, etc... by the time you get to that stage, she's already lost interest in a way that should *never* happen if you actually pay attention to her signals in advance.
but what if things are going great and for whatever reason she snaps at you or does something you don't approve of, an isolated incident in an otherwise solid relationship? in this scenario, i see absolutely nothing wrong with freezing her out for a day, and i see a whole lot of things that can go wrong if you just tell her how you feel and what she did wrong...
the trick is to do it in a way that doesn't directly communicate a butthurt mentality. sure, maybe she'll connect the dots that you're breaking contact because of her bitchy behavior, but that really doesn't matter if you maintain a positive, cocky frame. a lot of guys probably fuck that part up. freezing out does not mean coming off as angry or remotely upset.
What's the fear of telling a girl you have a problem with something? I'm not talking about crying to her about how her comment about a guy hurt you and made you feel insecure or something. Nothing wrong with saying, hey this was disrespectful. If your boss tells you something you did wrong, does he lose value in some way?
The problem is freeze outs breed resentment. It's punishment. She does something wrong, you ignore her for a day. She's going crazy and is hurt in the meantime. No one is perfect so sooner or later, you'll do something wrong. It may be a bad joke, you forgot something, so she'll freeze you out. You're hurt. It breeds resentment instead of understanding.
Personally, my philosophy is anti boundary setting. I never understood this. If I have to tell you not to steal from me, it does nothing. If you were going to steal from me you'll still steal. I prefer to let the girl do her own thing. You'll see where you 2 are compatible in ideals. For eg, I won't tell a new gf not to go to lunch with guy friends. Because if I set that boundary, and she normally sees nothing wrong with it, she'll just do it behind my back. I won't tell a gf to respect me. Because if I have to tell her that, sure she'll act like she respects me, but if she doesn't she'll disrespect me behind my back and in her actions. The only boundaries I set really are those that I know are peculiar to me, stuff that I know I would have a problem with more than the avg person. I'd rather have a new gf where I set no boundaries with come to me and say ,"hey, I'm going to Fred's place to hang out and drink" and end it there than put a restriction on her that's against her principles and she'll just lie to me to do anyway. Humans are smart, and if you tell them what to do and they fundamentally don't agree with it they're gonna just find a way to do it. So I prefer to find women whose views on malle/female friends, respect,and cheating are similiar to mine. It's like the Bible and sex. The Bible says don't have sex before marriage, and even women who believe it, still have sex before marriage because they're natural urge is to have sex. So a rule isn't going to stop someone from doing what they believe is ok to do.
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however i would never recommend a man to, when upset at the actions of his woman, sit her down and say, "now honey, when you called me an asshole in front of my friends... that hurt my feelings. it made me feel embarrassed and humiliated..." (blah blah blah you get the point). so when i see the word "communicate," a red flag goes up.
This is kinda sad tbh. If your girl doesn't know what makes you feel humiliated, why would she by your girl? She should know you. If you're real with her, she'll be real with you. It shouldnt be 2 people acting like they're superhuman people who just have fun and sex. You're human. You've been embarrassed before. She has too. Don't be on egg shells in a rs where you can't say something offended you. It's 2 parts: make sure you have your life handled before getting into a relationship so its not like everything embarasses you or you're insecure all the time. And then in the rare case that you are embarassed, you should be able to say that without worrying whether she still likes you.
Better to find someone who knows how to respect people, than find someone who doesn't and set a rule on it. As n2 is saying, if your girl wants to fuck a guy, doesn't matter what rule you place, she can fuck the business associates.