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I disagree 110% based on experience and results. No offence.
No offense taken. But Kuja, based on your post above, it seems as though you got a great result when you openly confronted your ex about this. You found out that she held the two of you to two completely different standards, which is not a desireable trait for a girlfriend. You were able to find out that she had a bizarro view of the world, and you broke it off with a girl who was going to do whatever she wanted, all the while holding you to a different standard. That sounds like a win to me, even if it might have hurt like hell at the time. Are you so sure freezing her out would have gotten that message to you as quickly and effectively? I doubt it. I think you might still be with her to this day, repeating the mistake of freezing her out over and over... and wondering why she doesn't get the message, or why she misinterprets the freeze-out and responds in an unrelated way.
I am not fan of freeze-outs, not because they never work, but because in almost all cases there is a more effective, more direct way to get what you want, and with better lasting results to boot. In this case in particular, how are you
ever going to make the problem clear unless you express it?
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Cos you telling her will not process with her.
At least she will have a chance of understanding why you're being such a baby about some nonsense if you tell her. Again, how does the silent SPAM get any message across at all?
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(if you talk about it) you sow the seed in her head theat she can do this and you won't do anything about it
Who said to do nothing about it? Perhaps I could have been more clear:
If you decide that your girl is disrespecting you by flirting with other guys in front of you, and you either cannot confront your own insecurities, or it is so blatant that it would be disrespectful to a neutral observer, you have one of two options:
1. Directly confront her, tell her what bothers you, draw a line, and see if she will comply. If she does not comply, dump her; or,
2. Dump her.
This method solves the problem in both of the possible ways that it is presenting itself. If the truth is that your girl is so into another guy that her activities are not subdued by your presence, she is not a good fit for you and you two break up, so problem solved. On the other hand, if you are so insecure that you see these friendly gestures as real and tangible threats to your relationship, you should also break up so that you can fix the insecurity or find a play-doh faced girl that will accomodate your insecurity. Again, problem solved.
Now, let's take a look at what a freeze-out does in each of the above two scenarios:
1. Your girl really is into the guy
You freeze-out, she flirts, you pout, she gets upset, she maybe comes back to you, she maybe "makes a little mistake" with the guy, all the time you don't know because you're off in "I'm not talking to you" la-la-land.
2. You're insecure, and your girl is just being friendly.
You freeze-out, your girl gets confused, she tries to understand what is going on, you've got your mouth shut because you're too "alpha" to tell her what is up, immature cycle of emotional baggage continues. She puts up with it until "the next time" she makes some invisible dent in your egoic
alpha armor, then has to go through it again. One day she gets tired of dealing with your childish freeze-outs and dumps you. I then applaud her for getting rid of an emotionally manipulative butthole.
You guys are talking about freeze-outs as if they are a positive action or a form of proactive control, when they could be nothing further from that. They are the opposite. They are the ultimate lack of action.
The most important point that I can make about freeze-outs: it continues a cycle of emotional manipulation that is a hallmark of those who have such insecurities over minor issues. It does nothing to provide a lasting solution to the real problem, which is the insecurity of the guy attempting it. In fact, it actively widens the gap of "you vs. me" and creates a larger and larger bubble for this insecure guy to hide in. "If I freeze her out and she doesn't get it, then it is her fault" --That mentality is the least healthy thing I can even think of, because it reduces the actual problem (the insecurity of the guy) to an external problem with someone else, and allows Mr. Insecure to retreat inside his shell without addressing the source of the problem: himself.
However, and I say again, I fully believe this situation is all a contruct of OP's "jealousy filter," if you will. The primary point of my post was that any reaction at all is over-reaction, much less an extreme one like a freeze-out. This is small-potatoes, and should be treated as such. But you guys want to drop the hydrogen bomb on one little dude with an RPG and a bowie knife. Overkill.