ok so when i was a rafc i met a girl, around a hb9, at work. we met a around a few times and i negged, being a rafc i negged her too much she snapped at me, and instead a) being alpha and telling her to settle down or b) negging her cause she lost it
i afcd and said "ouch

" this was all via text
lets just say the relation turned sour from there and i didnt talk to her for a while.
just recently she attacked me out of nowhere, and like a total afc i stood there and took it. >.< my dilemma is that she and her friend (who i was actually good friends with until now) have both taken to ignoring me. now i need to break this bitches reality but im not sure how to go about starting a conversation yet. because
a) if i noticed im being ignored and ask them about it, it'll make me seem insecure
b) if i do nothing i cant break the reality, or if i ignore being ignored and act friendly enough to get rapport to break reality then i seem like i take shit like this all the time....
so how should i act towards the two hbitches 9 now and how should i go about shattering their "im so much better than you cause i think im prettier" mentality?