Quote:
Without making it look fake, or you dont even look like your smiling
This rely's on your inner game, and positive affirmations/mantras. Without getting indepth for a simple question. Think Happy = Look Happy.
2 weeks ago I started smiling more and gauging peoples reactions.
My method is:
- On approach think of a funny story/joke/event from your life.
Ex. There was this guy at the gym, big Conan type body builder. So he gets one of those big blue balance balls (swiss balls) and lays his back on it with a 110lbs free weight in each hand! Well he does the bench press motion and BOOM! The ball explodes in the gym and the guy and weights crash too the ground. There was a 3 second pause of silence to see if he was hurt. He wasn't. So the gym erupted into laughter at this guy. Makes me smile all the time.