Or you could think of it in another perspective: " What chances do I have to fuck this girl if I don't go talk to her? "
You can also try NLP anchoring to change your state of emotion. I've had mild sucess with that (I hear it takes practice and gets stronger as you use it).
Quote:
one of the big reasons a lot of people fail in any field is because they're always thinking in terms of immediate gratification rather than long term benefit
Respect for that.
Reminds me of a bit of one of DavidD's anecdote in DYD advanced series I belive. He basicaly talks about a studdy that was done on todlers. Kids where given a candy and told that they could eat it right away, or if they waited x hrs before eating it, then they would get another then. About 60% of the kids resisted the temptation most of them by doing things that distracted them from the candy (closing their eyes, playing, etc...). The interesting part is that they re-analyzed the same kids 20 years later and found out that the kids that where able to delay gratification where a lot more sucessfull and complete individuals then those that coudn't.
So learn to delay gratification.