I know exactly where you are here I literally read everything and ended up with a jumble of a1 vacuums and all sorts of other theories mixed up in my head, I think your best bet is to go out and see what you remember without thinking. This will help you clear your mind, which is important.
I would also re-write material in your own words and if anything doesn't seem like you ditch it.
There is a time and a place for going outside your comfort zone but there is also a time for seeing what suits you.
I am a tad drunk so i will try to wrap this up, look at the core messages of the different techniques, think why does this work not how can I use this. Like mysteries a1-a3 etc god that confused the hell out of me until I made it relevant to myself. Basically take the best bits from the different styles, make them relevant to yourself and go from there.
Give me a PM if you need any help
