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However, would someone who had the inner game of an alpha-male, (the self-worth, confidence, etc) really ever end up in such a situation?
I wouldn't say so. A great hunter doesn't go starving, does he?
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And say this was combined with friendzone. If there was any kind of natural chemistry between the girl and this alpha-male, would he really ever have to do anything to get her except just being him self? And if this girl was not interested would it really be possible for someone with a healthy and balanced self-worth to get a hang-up on her?
The guys who end up friendzoning themselves aren't really the ones you can describe as "alpha-males".
If you're into a woman you flirt with her. You escalate. You show intent. She either reciprocates and something happens, or things come to a full stop. The limbo that is the friendzone is simply a result of guys playing to not lose, instead of playing to win.