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Is being good in bed basically just having a big cock and being able to last a good amount of time?
I mean, it's not as though one can make their dick do backflips or anything
I wouldn't say lasting a long time is necessarily the right way to put it. More so lasting long enough. Most girls will probably just tell you to stop if you're pounding away for hours on end. And size... ehhh. I've never gotten any complaints about being to small lol however I don't feel as if I've got some monster porn star cock. I have, on the other hand, hurt girls because they said I'm too big. So, I would say that what most guys would probably consider to be "average" is actually good enough.
I'd say what makes you good in bed is:
1. Knowing how and when to be aggressive and when to be tender. This all has to do with feel. Knowing when to change positions or tempo because the girl is bored. This is a feel thing too. As the guy, you'll never get bored. You're always pounding and working. The girl, well, after a while she will get sick of you viciously pounding her hole. You've gotta move her body in different ways. Move your body in difftways. It's very much like dancing.
If you want to better understand this, let a girl fuck you in the ass with a dildo. Learn what it's like, first hand to be submissive. It doesn't hurt if you take it slow. And it doesn't make you gay either. You have a prostate. Whether you're gay or straight, It feels good when massaged. The reason I suggest this is because you'll know what it feels like to be bored after someone pounding away at you in the same way for x amount of time. You'll know when you would want to switch things up a bit. You'll know how dominant you want her to be, so now you can be that dominant. It sounds weird... but I'm a little unorthodox so that's what you get from me.
2. Knowing what a specific girl likes helps. The first time you usually have sex with a girl, it kinda sucks. It can be hot because it's spontaneous. But some of the best sex I've ever had has been after sleeping with a girl several times. You get to know each other's body. Some positions one girl loves, may hurt the next girl. If you dance with the same partner over and over again, you'll get better dancing as a couple.
Don't be afraid to date one girl for a month or two or whatever and be semi exclusive. The PUA community is very "anti relationships" but that's where you'll learn the most about women and sex. Having a girl live with you can show you just how horny and freaky they can be so you can learn to be the guy they get horny and freaky with.
3. Train for it. Work out. Sex is very physical. It takes energy. Especially as the guy. You need to be strong. Being able to pick girls up and flip them around is what shows dominance. Some girls like to "fight you" a little when you're having sex so you've gotta be strong enough to hold them down the way they like. More muscle also means more testosterone pumping through your body. The more testosterone you've got, the easier it's gonnna be for you to gorilla fuck some dudes girlfriend while he watches you from the corner like a bitch.
You've also got to be flexible. Stretching and yoga will help you get into all different types of positions and angles that most other guys have never even tried with her. This also helps too when things start to get really heated up so you don't pull a muscle. There's nothing quite as embarrassing as a limp dick because you pulled a hamstring.
Endurance is key too. Cardio helps. A lot of guys drink and smoke cigarettes. They can't fuck for more than 3 minutes with out passing out. Get yourself to a point where you're comfortable with your heart rate up and able to power through those tough moments. It's not only a physical thing but mental too. I'm much more in control of myself mentally because I've had to power through work outs. Getting stuck at the bottom of a squat with no rack to catch you forces your brain to figure out how to get the job done.
4. I'd say possibly most important of all, is she has to know that she makes you extremely horny. She makes your cock rock hard. You want her so bad that you're ripping her clothes off of her. You're like Winny the Poo when he finds honey when she spreads her legs and you go to lick her pussy. You can't keep your hands off her body because she's so god damn sexy. Women want to feel like a fucking goddess. Most guys will fuck a girl, get off, clean up, kick her out, then wonder why a girl never returns his phone call. Fuck her like she's the most beautiful woman on the planet and I promise you that she'll be back for more.
Get good in bed. I could honestly never work again if I don't want to because of my ability to make a girl cum so many times. Girls can get dick anywhere, sure. But when they find a guy who feeds them the dope dick, the get hooked and they'll do ANYTHING to keep you around. Pay your bills. Buy you food. Whatever. I'm going on 30 years old now and I've realized that 90% of men don't know how to properly pound pussy, leaving that same 90% of women lonely and unsatisfied. It's easy to catch the big fish if you're using the right bait.