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thanks guys. i do approaches pretty much once a month because of this. i do it one day, and when i make mistakes i start getting depressed "i am an idiot, what i said there was so bad, dammit i blanked out again" and i will stop approaching for a month. i suspected this is just the process of growing but wanted to make sure.
mr. assertive, i did not cancel my gym membership yet
n2, i am not sure what dancing retarded has to do with this. what do you mean by "reframe"?
melodical, you're right. i have realized that too. every approach that i do, i learn something, no exceptions.
You know bart, I highly recommend that you read some of Stephen Covey's books, especially ones on the Circle of Influence and the Circle of Concern. Here, I'll outline this for you.
1. Take out a sheet of paper.
2. Draw a big circle taking up the entire page.
3. Draw a smaller circle inside the bigger circle somewhere towards the bottom of the circle.
4. Label the outter circle: Circle of Concern.
5. Write down EVERYTHING that concerns you. Whatever you're worried about right now in life, whatever is bothering you right now at this moment.
6. Label the inner circle: Circle of Influence.
7. Look at what you wrote in the outer circle. Copy only the points that are 100% WITHIN YOUR CONTROL into the inner circle.
For example, when I first did this exercise, I had written stuff down like "wanting a girl to like me" and "wanting my gf to be loyal" and "wanting to become successful in life" and "taking huge fucking action towards things I'm passionate about" etc. I had 15-20 things I was concerned about in my outer circle, and only 3-4 of those things made it into my inner circle / Circle of Influence, for example "take huge fucking action towards things I'm passionate about" made it into my inner circle but NOT "become successful in life", cause I don't know 100% that I will be successful, but I do know 100% that I can take huge fucking action every day to help me get there. Nothing about women made it into the inner circle (at least directly) because that shit we can't control.
Once you do this exercise, only concern yourself and put most of your time to stuff within your control. As for the concerns outside, accept that shit, realize that even if it were true, those are external factors and you won't let them define who you are. Then go take fucking action and don't worry so much about rejection or wondering if she thought you were creepy etc., cause who the fuck cares? Keep improving and keep going at it.