Do you want to chase women or do you want women to chase you? Get fit...get into that lifestyle and your Life will become bountiful....peace.

Yes, definitely still practice your game while trying to get more fit, developing confidence is super important. I suggest you set aside a few regularly scheduled days a week to go out to clubs for a year or two and do your best to go talk to as many people a night as you can and attempt to make new friends out of strangers and learn to just really enjoy talking to people and meeting them. It will be more intimidating then face book, but it will help you develop a better sense of confidence and communication skills while going through the motions with emotional context more in your face constantly. You can also repeatedly challenge yourself into doing/saying things that cause you anxiety repeatedly until you feel more secure in general in awkward social situations.

Yes.

If you want to bang obese girls, keep munching on the carbs. If you want to bang hot girls, get your waist to a 32-36.

Unless you're a celebrity or millionaire, your value to the attractive sexual market (IE 2% of America) is very low.

I'm a 40 year old dude, with a 21 year old underwear model for a gf. Guys my age tend to "carb out", and all look the same, about 30-50 pounds over, mom jeans, sneakers, sports team sweatshirts and ball caps. They make it very, very easy for me to stand out in a room. 20-something girls (my preferred age range) see this and they dig it.

I don't drink alcohol, smoke, or eat red meat (all of these things age you). But I'm not innocent, lol. My workout routine is not extreme. 90 minutes of weight lifting every other day religiously, and I keep my carbs under 80 grams a day except for one massive carb binge cheat day a week (only if you're at the weight you want to be at).

You have great potential, man. Life is short. So put yourself in motion and be the person you want to be. Anything is fucking possible at any moment, but it all DEPENDS on how you show up.

And don't pick up chicks on Facebook...I can't tell you how many girls I've been with laugh at dudes who do that. Plus it creeps them out.

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and don't listen to a word this guy says. Just get your shit together.

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These hos ain't loyal

Yeah, why listen to specific, helpful advice when you can use a platitude as your lighthouse?

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Alright man, I like to keep shit real and that's what you need right now. None of these run around answers.

Yes. Being obese will keep girls from liking you.

It's not what appeals to the masses. Same way guys who are super skinny have problems with girls not liking them because they are skinny.

Women have physical preferences too. The good news is, there's always going to be some women who prefer bigger guys.

Most women these days prefer a guy with some muscle who is fairly lean. So, by eating healthy and going to the gym, you can INCREASE your sexual options but unless you're like Humpty Dumpty big, there are a lot of girls who don't really care about that.

Being musclular has nothing to do with being manly. If you can fuck a girl like a caveman, that's all she really cares about. (Which is kinda hard to do if you're fat so hitting the gym will help you in that respect too.)

I wrote an article on my blog on how to build a manly physique. Check it out if you're interested. They don't like me posting links on here.

Not particularly helpful if she's not attracted to you from the get-go (presumably from your physique) and will have no way of knowing.

Women aren't clairvoyant and have a detector system for determining if a guy can fuck her like a caveman simply based on his looks. That said, if he's muscular and in peak physical fitness the assumption may be there.

Agreed.

I can't tell you how many times girls I was seeing/dating/whatever (and their friends) negged guys for being "string beans" and having "T-rex" arms.

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I'd argue that it's in the vibe you give off. i feel that your physical appearance definitely can make that vibe stronger... But I've been able to get girls very aroused based on body language and vibe alone (language barrier, loud music, etc.) even at times of being extremely out of shape and even poorly dressed.

Some people just ooze sexuality. I guess I've figured out my way of doing that.

Tough to say. For all I know the girls you're attracting haggard women desperate for a lay. Of course I mean no offence, but body language and vibe alone, in spite of appearance...I'm calling bull.

It's a compound of everything

I have seen Adonis's wall flowering a club and repelling women. Think everyone knows a gym rat that is just ridiculously insecure about shit.

Feeling great trumps all. If you feel like you got your shit together, your health, your wealth, positive mindset, your love life is in order then you will just ooze a great vibe

I am not in particularly best shape but I know I dress better than most and that is reflecting in my vibe by walking into a place and feeling I am the man. If I was in great shape, that will defo help things too but like I said, it's a compound effect.

There was a thread the other day of someone asking what is the ideal arm circumference for girls to open you. Lol wtf - That mindset is going to devastate his vibe, I have no doubt

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21.2"

Well said.

As for the arms thread, 17" looks huge on a 5'8 guy but puny on a 6'4 guy, dunno why people want a specific number