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Wouldn't be a bad idea to help you get in touch with some needs and process through some intense feelings. Also wise to surround yourself with safe people who can give you the empathy you so rightfully deserve.
You've got a bit of a wound, u'll be healthy in time. Enjoy yourself but also be careful of the behaviour that may mask things to give you only short-term relief such as bing shopping as that can numb you from sitting with your feelings. Really, the way out is through - to experience healthfully the 'negative' emotions and let them fully be processed, that will ensure you move forward faster. This, of course, is all contigent on you having NO contact at all with her, or the wound just re-opens. This extends to you texting her, even if she doesn't respond that will take a hit on your progress. It will be challenging for sure but you can do it.
You're feeling in a dark place, and that's o.k.. You wont be alone in the struggle, it is ok to let those feelings in as unsettling as they may seem. Give yourself some empathy too, you know...and in particular compassion. You did what you could, you aren't perfect, and the fact that the relationship didnt work is by no means a reflection on who you are as a person. Sometimes, no matter how much effort we put into something, it just doesnt work out - but the beauty is we can always grow and evolve to become better versions of our selves as we get up and rise from the ashes.
I'll tell you something with all my training, education, my life-experience sometimes no matter what I do it just wasn't meant to be. I can use all my so-called amazing powers of intellect, intuition, etc and its still not enough to keep a relationship buoyant, let alone put it on a healthy trajectory. Sometimes its just not in the cards, and in particular both people have to be willing to want to put the work in, and more importantly, able to.
Had a very productive day and I moved back to my parents house for 2 weeks. I am going to see a relationship specialist tomorrow (very expensive bastard by the way!! - it's almost better not to ever get into this position so you don't have to spend this kind of money). I sorted out the coaching part and I will not be seeing her anytime soon (I hope I can keep it this way). What really made me feel good about myself is when I spoke to a couple of people who knew both of us and said they could see it coming. To my surprise (it's my feeling) they were on my side and even said I was the more mature person in this relationship and her head has gone nuts with all her career malarky.
There were some things that disturbed me though.
1. I messaged her dad (I was training him as well) to say I would like to postpone our training by a couple of weeks until the dust settles. He replied saying he understand and he hopes we can resolve our differences. I replied saying I hope so too but it's not in my power anymore. NOW BEFORE YOU CRITICISE, I sent that text 2 days ago when I was in a completely different state of mind. Now today, as I was about to leave, she starts chatting to me and brings that up. She said she feels like I am trying to offload the guilt to her where what I read from my words was - it's up to her to fix it.
2. Similar situation - I trained one woman who we are both friends with. I had told her about the break up as I value her opinion highly and she was most supportive and said some nice things. My EX (still sounds odd) asked me what did I EXACTLY say. Again mentioned something along the lines she feels like I will try to put her in a bad light. Then she added she doesn't care anyway.
3. She asked me twice in the last 3 days if I was going to change my relationship status on Facebook. I haven't done so and neither has she. I know this is irrelevant as both of those information are actually hidden from our profiles but why would she care?
4. She constantly asked me who did I tell we broke up. She also told everyone we're going on a break. Is there a meaning behind this?
5. As I was at the door, she mentioned she still loved me and she doesn't feel hostile towards me blah blah blah with eyes full of tears. I was pretty annoyed so she kept on asking will I treat her as an enemy. I just left saying I don't know what's going to happen and that I hope she'll find the happiness in her decision. WHY DOES SHE KEEP ON SAYING SHE LOVES ME STILL AND ALWAYS WILL. #mindfucked
Am I reading into this too much or is there a meaning behind all this? I probably still am being somewhat hopefully of this turning around but I do not know how I could trust her after all this. I mean - I feel like she chose her career over her health issues, her relationship and common sense. I tried to change the world in this relationship (not literally) and what I got in return was a stab in the back. She couldn't sack one of her other coaches when things were bad with him (I had to do it) but she had no problem putting an end to this.
n2thevoid and all the other lads, if you're ever in Ireland, I owe you a pint.