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What do you suggest that would help him better?
I'm guessing that he is closer to my age so here is something from another perspective that might help. When my Gf and I broke up (she wanted me to change i told her to fuck off i don't change for a single person. Yes i know strong frame

) I did miss her alot and all the normal break up emotions. So here is what i did.
1 Set Goals for yourself. For me i am at the gym for almost 2 hours a day (I just came back from the gym about 5 min. ago actually) nearly seven days a week. For me I had weight and body modifcation goals that i wanted to reach by a set time. Keep telling yourself that when you reach those goals it is going to be a new chapter in your life. New you. New persepctive on life.
2 When you reach your goals REWARD YOURSELF. I cannot say this enough. When you turn that new chapter in your life over celebrate. For me i knew one of my favorite Musicians was coming into town and that i HAD to go (taylor swift... Get over it). I wanted to look a specific way before the concert because i knew it was going to be target rich. For you it might just be going shopping for new close (maybe even a size smaller if thats your goal)
3 SARGE. I can not stress this enough. When you reach your goals try to find some new material (PUA material i mean) and go out sarging with new material and a new you. When i did this i number closed 2 girls that night and went out for dinner and hooka with a set (bot were 20 and i was still 17(god i love my fake id)) The other number i closed i f closed later that week. Do you think one after this i wanted to think about my ex. Hell no.