Hey guys, I'm new to the game and one of the problems I face is low energy when I day game on my own. Getting blown out all day long is not very encouraging. Getting out of your comfort zone doesn't feel good at the moment of action.

Now I'm just forcing myself to make a certain number of approaches before I leave the place. It kinda works cause sooner or later somebody responds positively. Although there is probably a better way of gaming.

I just wonder if somebody has any tips on boosting your energy level in the field. And is needed at all? What's your experience?

P.S. I know I shouldn't care about the result and the stuff.. but we are all humans with emotions. Let's not ignore this fact.

what's up sergi!

Other than the obvious statements like "make sure you have a good diet" or "get plenty of sleep" (both are super important and if that's not getting handled, do it) I think i have a few unexpected tips that I hope you get some value from.

First, you energy level has a lot to do with what is going on in your head. If you're beating yourself up, you will go into an unresourceful state.

Along with your mindset, your whole physiology changes, your breathing, posture, facial expression, etc. considering the oxygen levels in your body and muscular tension, have a major influence on your energy levels, this can be devastating when you're putting yourself in high pressure situations.

So my advice? take the pressure off.

easy to say, not so much to do haha. But if you're really out there already talking to people and forcing yourself into uncomfortable situations you're already half way there my man.

I used to feel the same way with situations like that. it's discouraging. You build something up hoping to get great results and strike a chord with whomever you're approaching, only to fall on your face.

I'ts hard to care that much about what other people think.

Also it's hard not to...

but one way that I have used and has totally changed my life, is to stare rejection in the face and receive it as something you've been looking for. With glee.

Simple exercise: Go out in public and be weird as shit. Stand too close to people while keeping totally silent. As someone a simple question and then rephrase it over and over again. lay down for a nap in the middle of the isle at walmart.

Just do things that are totally out of the social norm and own it!! owning it is the biggest part because if you're shitting yourself the whole time you're going to walk away feeling stupid. But if you own it, you'll walk away not giving a flying F**k what people think.

This state is where you want to be. Like all the time haha.

From a state where you feel comfortable to breath down a strangers neck, it's easy to walk up to cute girls and hit on them. Because you don't care. You're breathing will become relaxed, your body will loosen up, and you'll have a rush like no other.

seriously, if you're already taking action, do this small thing and let me know how it works.

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I know that I don't need a high energy level to approach successfully during the day. I heard on some random YouTube video or a forum a long time ago that you only need to be a tiny bit over your targets energy level. So if you're approaching a bubbly girl who is smiling and skipping down the street, you have to match that, or you're going to seem odd. But that's rare on day game. I find that a nice smile and plenty of eye contact and acting genuinely interested in the girl is all that's really necessary for my day game.

If you are really in your head at some point and just can't get in to a talkative mood, start up a conversation with a guy or something. I've done it before and there's nothing wrong with it. I've stopped a guy on a street before to ask him what brand shoes he was wearing (leather wingtips similar to something I was searching for )and where he got them from. If you have a good interaction like that it gets you out of your head and more talkative in general.

If you're smiling and using good eye contact, I would think it's something besides your energy level honestly.

All the blowouts are pointing to something with the game you're running. The girls may be sensing that you are on some "mission." Aim for quality connections over quantity at this point for the sake of your brain & your ego. Speak to a girl in the same calm, comfortable manner you would when speaking to your gf. Act in that same manner, in a classy way of course. You are talking to this girl as though you already know her. She feels that and vibes that energy right back to you. Women are mirrors. Let us know how it goes in the field.

The cool thing about day game is that you don’t really have to “be in the right energy state” to kill it with women. Most daytime environments are relaxed and you will naturally be in the right state when going most places during the day.

Yea approaching a ton of women is great for getting rid of anxiety, but there is a famous psychological conditioning law that states, “actions that are followed by something negative tend not to be repeated.”

So yea if you’re constantly getting shot down, it will hurt your ego as well.

But as far as getting in the “zone” before talking with hot women so you can always be “on,” it’s fairly simple.

Start out before you approach any really good looking women by approaching random strangers that you don’t really fvcking care how the interaction goes. It can even be dudes.

Just approach a stranger and have a 5-10 minute conversation with them, doesn’t have to be incredibly charming or special, then move on. I recommend doing this 2-3 times before you actually start approaching women you want. Not only will this warm you up so you will be in the “zone,” but it also gets you feeling much more good emotions.

And trust me when I say this, women can smell good emotions from a mile away. It’s like nature’s fvcking aphrodisiac. Try it out

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