Hey guys!

I realised, after reading and watching movies, how body language can be important in every social situation. I'm trying hard to act more confident (alpha), but my hyperactive personnality hold me back. People even used to think I'm either a cocain addicted (moving, walking fast, etc.) or too stress out (I'm skinny as shit too). Sometimes I can control my body for awhile, but I quickly get back my bad habits. Even if I can improve my inner game, my body language betray myself and I know hyperactivity is just the opposite of being alpha.

Any advice to helping me? Any similar experiences?

Thanks a lot,

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- Reywal