19 Year old AFC who has never gotten over social anxiety



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PostPosted: Wed Jan 01, 2014 7:12 pm 
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Hey guys,i don't know if it is me or you also have experienced this kind of overwhelming feeling when a girl looks at you in a sexual way or when you have to entertain her to get her attention or when you are trying to prove yourself to her.Also how do you approach a girl who is in the company of her girlfriends?


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PostPosted: Fri Jan 03, 2014 8:42 am 
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Hi,

there is a lot of things in your short question. Most of them are bigger topics and they have been discussed in other threads. Try to search on the forum for yourself.

What I want to say however is about overwhelming feeling you sometimes get. First of all think and talk about it as temporary reaction of your body/mind rather them something permanent. Do not identify yourself with it :) Second of all the best way will be to put yourself into this kind of situations (I know it's hard). I think that is most effective and scientific approach. The effect is called Desensitization - take a loot at wikipedia. By experiencing a lot of it, it will be less and less intense.

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All best!
ppderek


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