U.S. " MD " website reported that , when you want sex , I bet you most unexpected thing is that it actually can strengthen your immune system or maintaining a healthy weight. Quality sexual life brings you benefits far more than that. New York, a psychologist and sex therapist Joy Davidson, Ph.D. , said many people are surprised. "Of course , the media is full of reports, however, 'We will intercourse is the main animal ' this idea in some cases, still despicable , even people distress , so try to understand how we increase our sexual activity the life and improve our lives and well-being, for most people, is eye-opening thing.
First , reduce stress . Scottish researchers in the " Biological Psychology " magazine reported that sex is the biggest benefit to lower blood pressure , reduce overall stress. They studied twenty four women and twenty-two men , these people have made ​​about their sex life record . The researchers put it under pressure , such as speech or I count them while testing their blood pressure response to stress . Previously conducted a sexual reaction to stress than those who had other sexual activity or abstinence people better . These publications published another study found that frequent sexual intercourse will reduce cohabitants diastolic pressure. However, research has also found that lower blood pressure and women embracing linked .
Second, to promote immune function. Quality sexual health may mean better health . Intercourse once or twice per week and called immunoglobulin A or 1gA an antibody linked to the improvement of such antibodies will protect you from the pain of colds and other infections .
Third , burning calories. U.S. sex education, counseling and therapist Association President , Los Angeles sexologist Patti Britton , Ph.D. , said: " Sex is a great form of exercise ." She said , whether from physical or psychological perspective, this are very effective method.
Fourth, improve cardiovascular health. Some elderly people worried about sexual life force will cause heart disease. British researchers say , not that. The researchers also discovered that, once a month, compared to men sex , sexual intercourse two or more times per week males would reduce the incidence of fatal heart attack by half.
Fifth, improve self-esteem. Researchers at the University of Texas in the " Archives of Sexual Behavior " magazine reported that the sexual intercourse two hundred thirty-seven reasons , to improve self-esteem is one of them .
Sixth, promote love. Intercourse and orgasm will increase love hormone - oxytocin , thus strengthening mutual ties and trust.
Seventh, to reduce pain. Surging oxytocin , dopamine secretion, pain relief. If postcoital headache , arthritis pain , or PMS eased, it should also be grateful to high levels of oxytocin .
Eighth, to reduce the incidence of prostate cancer . "British Journal of Urology International ," citing Australian researchers reported that young twenties , if often ejaculation , when they age will reduce the risk of prostate cancer . They followed up was diagnosed with prostate cancer in men with and without prostate cancer and found that more than twenty years old, ejaculate more than five times per week , the risk of prostate cancer in the future will be reduced by one third . "American Medical Association" published another study reported that those with four to seven times a month ejaculation , which is infrequent ejaculation compared to twenty-one month or more, which is often ejaculation with older men also reduce the incidence of prostate cancer later on .
Ninth, strengthen the pelvic floor muscles. In women, sex, do a bit of pelvic floor muscle training , it is often said that Kai Jier exercise , you will get several benefits. Kai Jier movement is the fifties of last century American gynecologist Dr. Kai Jier invention . This will not only fun , but also enhance bladder control , thereby reducing the elderly occur after the arrival of the risk of urinary incontinence .
Tenth, improve sleep. According to the research , orgasm oxytocin release can promote sleep. Adequate sleep and a range of other health related benefits , such as maintaining a healthy weight and blood pressure. Especially your family who were still awake a minute ago , a minute later hit the snore , you are not the thought of what point ?
For more information, please refer to: www.libiman.com

Now a days large numbers of people face the problem of sexual dysfunction such as erectile dysfunction and premature ejaculation, these problems are not permanent that can be treated naturally at home by using natural herbal products, we provide home remedies for men face the problem of sexual dysfunction and want to overcome naturally, keep calm and last longer on bed with Ever last naturals.