I've recently realised I will tease a girl too much and by tease I mean being a bit too mean. I'll get to the point where i'll say something to tease her a couple of times and not push-pull until i've "pulled" four or five times at which point i'll have to blatantly say "I'm teasing, you're actually very interesting." I've been aware of this for a while now but I can't help myself. Any tips? Should I learn specific routines for push-pull so I get into the habit of not going overboard?

i've the same prob, think its down to calibration i.e. knowing where the line is

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If its got tits or wheels, it will give you nothing but trouble

I had the same issue when I first started out, I kept using negs and disqualifications thinking it will magically ramp up attraction for me. I then realise compliments and qualification are equally important as well. Right now I am on the other side on the coin again and keep giving qualification without much disqualification. Like I start out with a direct opener but didn't really do any disqualification, SPAM too much social value.

I think it all boils down to calibration and it's not as easy as it sounds; if you feel you've pulled too much, push a little and vice versa. Also gauge her response to your push pull, ultimately you want to take control of the interaction and her to oscillate along with your push-pull.

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You only have 2 choices; either you cry and accept who you are, or get your ass out there and try to change yourself.