Start small, this is what motivates me to keep moving forward. One wise man once said
“The journey of a thousand miles begins with one step.”- Lao Tzu

Let's begin by realizing how much potential we have. We can be anything we choose when we are ready to take the initiative and take action. Always know that picking up and dating women is a low risk high reward scenario. Get this through your head! Even if you fail or get rejected its a learning experience and even a confidence boosting experience. I know your wondering, how does rejection boost my confidence? The answer is simple, you simply become resilient too it. Once your resilient to rejection you will not be afraid of it because you know you can take another shot till you make it. Think of it like basket ball. You have a goal: romantic relationship for example. Keep shooting your ball at the goal till you make it. If you miss, no big deal. Pick the ball up again and shoot. When you score it will build your confidence even more and you know what to do next time. Remember it's small daily improvements that will lead to long term results. Stop watching porn to fulfill your sexual needs. You can learn from it, sure. But, like basketball, do you really just want to sit around and watch other people play or do you want to get up and join the game yourself? C'mon guys we got ladies to score with! Get up and play!
"You are not limited by what you can do, but what you are willing to try. Through effort we discover the ever-expanding universe of improvement that has virtually no limits"-unknown

Phase One: Build confidence and get the phone numbers.

First, set your self a small daily goal.
Daily Goal: When the opportunity presents itself say "Hi" to at least one new beautiful woman.
Doing this daily will increase your confidence in approaching women because there is no risk involved. Just a friendly hello.

Next, set a weekly small goal. Make it a slightly harder then the daily goal.
Weekly Goal: Out of one of these women that you say "Hi" to, also ask them a question and try to carry the conversation for at least 1 minute or more. (remember leave the conversation before they do. Simply because this will give you power over the situation and women like men with power and want what they can't have)
Doing this weekly goal will improve your conversation skills and overcome social shyness when talking with beautiful women.

Last, set monthly goal. Make it slightly harder then the weekly goal.
Monthly Goal: Out of one of these women that you say "Hi" to and start a conversation with, also get their phone number. (if you don't get the number on the first try, move on to the next. "When one door closes another one opens." keep this on mind)
Doing this weekly goal will help you build resilience to rejection and also build your confidence in being assertive. It will also give you a number to a possible romantic connection.

Phase 2: Dating goals: To be continued...






Things to remember.
Write your goals down! Make a check list and a deadline!
Be your self
Do not care what others think
Ask your self if you would date you(if not, make the neccissary adjustments you need to be a better version of your self)
Listen to them
See rejection and failure as growth for success. "I've failed over and over and over again in my life and that is why I succeed." - Michael Jordan