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Ah the "I need space" in a relationship from the gf. Why are these so difficult for us men.
When a woman wants space it is because she is not getting something in the relationship that she wants or she is trying to make a bigger decision on something else(examples: getting married, moving in together, or breaking up) You have to remain strong an confident here. Give her the space she wants. If yall have volleyball practice together, have fun and dont approach her, let her come to you if she wants to chat. Only talk to her when she initiates with you first. Once she decides what she wants to discuss with you, then she will come to you and talk. Yes, she might and probably will talk to her guys, but you have to be confident and believe that she is yours until she says she doesnt want this relationship anymore. And when she texted you asking "if you are ok". You should have replied with "im doing great", and feed her some BS bout some fun you had during the day or something fun you are bout to go do.
I would give her 2 weeks of space max before you talk to her about where the relationship is going unless she comes to you before that. You should going out and hang out with friends and chat other women in the meantime, dont hookup during this break just chat and have some rapport with other chicks, just to have something to fall back on if the relationship does end.
Space / Break means you are free to do what you want. Fuck other girls then if she calls you out, tell her that's what she wanted and she'll realise it was her fault. When a girl says she wants space it means she wants the freedom to suck another guy's dick while you wait around. She wants her cake and she's eating it. Don't give her that power or she will lose all respect for you.
Give her 100 years of space. The reason why she asked if you were ok is because she already fucked another guy and feels guilty about upsetting you.