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See that's what would happen during the relationship yet I kept going back.
This time I have no intention of getting back with her, I told her she needs to figure things out and we can talk in a couple months, but I plan on friend zoning her. I feel really AFC.
Is there a way to use like NLP on myself to loose this feeling of one-itis
No. The problem with some people nowadays is that they want a quick fix for everything. I can give you NLP techniques but that is probably going to last you short-term and isn't really going to do anything for your character. Develop your character first and then you can get involved in a relationship again. Why am I telling you to build yourself before involving yourself in another relationship? Because you aren't at that level of independence and you rely on other people, in this case your gf, for approval.
My advice is to live out your life and cut the threads on people that don't appreciate you. If you are like this with this girl, I feel like other areas of your life are also in need of revision. Once you get that down, you will be set to be involved in a healthy relationship.
Mr. A