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i am 190 cm and muscle too, but i think this is not so important.
This was something that impacted me pretty hard. I'll elaborate. I used to hit the gym HARD so I was all "muscle" and it does a few different things cause I think I can relate pretty well to how you are feeling
1. You develop fat girl syndrome. You become very self conscious of your own appearance and seeking approval through compliments from others. Learn not to do that and learn to be happy in your own skin whether you weigh 150 pounds or 250 pounds. When guys start working out, we set goals for ourselves to give ourselves a sense of accomplishment. Be it how much we lift, our weight, whatever. What you have to realize... are you working out to stay healthy or are you working out so you can do lat raises like Ronnie Coleman? Girls can see right through someone who is not happy with themselves and feels no self worth. There is only so much muscle you can physically pack under your skin. Be happy with yourself. I'm not saying stop working out or lifting... But don't take it so seriously. No reason to impress anyone at the gym and it scares girls away. Activate. Don't annihilate.
2. Because you are a beast in the gym... You don't have to act like that when you are out. With the explosion of guys who want to develop lean, muscular builds now, the abundance of lame Affliction t-shirts and tough guy attitudes is almost annoying. There is no reason to be or even present yourself like a tough guy in public. Women want someone they can feel comfortable around. And if you are walking around the bar with a look on your face like you want to fight everyone, not only will it show that you lack confidence because you can't seem to let your guard down in a non-threatening environment, it will also send across negative emotions, which in turn will scare any girl away from you. Don't base your masculinity on your muscularity. (Nobody really cares how big your arms are besides you

) Let your guard down when you are out and that will show that you are truly a person who feels confident in yourself and not someone who walks around with their chest out trying to look the part. You can't fake shit with girls. They are too good at reading people.