If she is always on her phone texting, you are doing something wrong, since she isnt as interested as she should be. Best thing you can do is call her out on it.

But seriously, try to make sure she forgets she has a phone when on a date with you

Talk out of your ass.

I used to watch a friend of mine in action as he worked on girls
and his major strength was keeping the conversation going. I asked
him how he keeps finding things to talk about and he said he talks
out of his ass, that whatever comes to his mind he just keeps
going, almost like a machine, until a topic sticks and the girl
contributes.

But here's why it worked for him: he built attraction with a couple
good routines. When attraction is built, you get a "pass" for a lot
of the boring shit that, let's be honest, is part of most
conversations.

For example if a drop dead gorgeous girl went off on a tangent
about her job, would you punish her for that? Of course not because
you're attracted to her. And with experience my friend learned what
"bullshit" topics were safe and which were not.

What I'm thinking is happening is that you have a filter that
prevents you from talking because you think it's not good or it's
not "game." Keep in mind that in a long conversation, many of the
threads out my mouth are quite boring, but every couple minutes I
stumble on a bit of gold that makes her laugh or teases her and
buys me several more minutes of boringness until eventually we get
into this natural vibe and I don't have to think about filling in
the silent gaps

Besides the actual act of sex, first dates are the most enjoyable
part of the game. It's where two people who barely know each other
are alone and isolated with a cloud of sexual tension lingering in
the air. Here's a few tips to turn that sexual tension into a
bang...

1. PICK THE RIGHT DAY. Don't try to have a first date on a weekend,
especially if you haven't kissed her yet. Weekend dates send the
wrong message that you value her too much and are ready to give a
"primetime" night to someone you just met. Instead stick to Monday
through Thursday for the first date. My favorite day for first
dates are Wednesdays, because what girl is busy on a Wednesday
night?

2. PICK THE RIGHT VENUE. Sure you can have great conversation by
taking girls out on coffee and ice cream dates, but if your goal is
to bang as fast as possible, you MUST do a drinks date. A great
time to schedule it is 9pm as that will cue her to eat beforehand,
saving you money.

Even if your drinks date is short of a blockbuster, it's very hard
not to get at least a make out if she's had three or more drinks in
her. In fact one way to know that she doesn't like you is if she
refuses to have more than one drink.

3.PREPARE! There is no way you can memorize enough routines for a
date that lasts two hours or more, and even if you could it would
be a stupid waste of energy. You're going to have to be REAL and
this is where I hope your vibe is fun and interesting. If not then
dates will be a challenge.

I prepare for dates by having two fun routines ready, usually The
Cube and some type of fake palm reading shit girls always eat it up. I also remind myself of
touching moves that prime her for the kiss.

Quick Tip: On your way to dates call up a couple friends and shoot
the shit with them for a while. Since first dates are mostly a
talking affair, you want that part of your brain to be ready. The
worst thing you can do is lounge around at home all day in front of
your computer and then go out on a date without having done any
talking beforehand.

4. CHILL THE FUCK OUT. It's natural to be nervous, especially with
the pressure of getting laid hanging over your head. But I
guarantee you she is more nervous than you are, simply because
she's a girl and is programmed to stress about everything. I can't
be the only person who knows girls who can't even go to a public
bathroom without a friend.

The more you have your internal game straightened out and believe a
girl should prove her value to you, the less you will be nervous
yourself. Think of her on a stage, twirling and spinning for your
pleasure. Whether this is reality or not doesn't matter... just
believe it.

5. SHOW UP LATE. I'm always AT LEAST five minutes late, though I
try to hit ten minutes. You want to stir up some anxiety and fear
that she's being stood up so that she thinks about her insecurities
("Am I not pretty enough?") instead of yours.

Even if you arrive early, mill around in the parking lot or
wherever for a while until you're late. The upper limit of lateness
to where the girl gets seriously pissed off is around fifteen
minutes, so try to keep it under that.

6. FOCUS ON ESCALATION. The best way to do this is by touching her
more and more as the date progresses. First you start with innocent
touches on her forearm or shoulder, then you graduate to touching
her hands after the half-hour mark, then you wrap your arm around
her waist. Next thing you know your heads are mere inches apart and
the kiss is a foregone conclusion.

I believe that kissing results more because of touching than
because of interesting conversation. Think of this way:
conversation makes her feel comfortable with you touching her, and
touching makes her feel comfortable with you kissing her. Sometimes
you can kiss a girl with touching alone.

7. ALWAYS GO FOR THE BANG. Even if you don't think you will get the
bang on the same night, it's still prudent to go for it. The reason
is because it makes your job much easier for the second date. The
farther you get on the first date, the less work you have to do on
the second.

Even if the first date goes well, you can't make the assumption
there will be a second. How about if her long lost ex-boyfriend
calls the next day? How about if her friends cockblock you? Then
you'll kick yourself in the ass that you didn't push it. Always go
for the bang and I'm confident you'll be surprised at how far you
get.

As you've probably noticed, most of the work in having a great
first date is done before you even show up. A little preparation
for them goes a long way, especially if you consider that it takes
quite a bit of work to meet a new girl and then get her out. Don't
blow it by not preparing yourself.

I learned these date tips by going on A LOT of dates. First dates, in parks, bars, clubs,
bookstores, coffee shops, museums, malls, ice cream parlors,
pizzerias, and my living room, to name a few.

I've tried it all, and through my experiences have figured out
seemingly "obvious" things like how a common neighborhood bar is
the best place to have a date as long as you can sit close to her.

There's the big things in game like having the optimal attitude or
the best opening line, but the small things count too because they
quickly add up and make getting laid a lot easier. Roosh V