Eventually you all need to
recirculate the sexual energy back to your bodies for
it to do some good or else it gets stuck down there below in the pelvic region where it will lead to "complications" as that's what you all are trying to avoid and hence the abstinence.
From "The Multi orgasmic Man"
Quote:
Sun Su-miao, one of the leading physicians of ancient China recommended that men attain good health and longevity by ejaculaing twice a month, as long as they ate healthily and exercised. He also offered the following more specific guidelines.
A man at twenty can ejaculate once every four days.
A man at thirty can ejaculate once every eight days.
A man at forty can ejaculate once every ten days.
A man at fifty can ejaculate once every twenty days.
A man at sixty should no long ejaculate.
It goes without saying that his prescription did not limit the number of times a man of any age could have sex and non-ejaculatory orgasms. This restriction on ejaculation may sound like a disappointment, but once you have had multiple non-ejaculatory orgasms, you won't miss ejaculating at all. In the words of one multi-orgasmic man, "Once you have multi's [non-ejaculatory orgasms], you never want to go back to squirt [ejaculatory] orgasms. Squirt orgasms are just in your genitals, multi's are whole-body orgasms."
Sun Ssu-miao, who lived to 101, ejaculated only after making love one hundred times. But rather than adhering to any rigid numerical formula, you should try to pay attention to your body. If you are exhausted or sick, drunk or stuffed with food, you should avoid ejaculating. If you are working hard you will want to conserve your semen, but if you are on vacation you may wish to ejaculate a little more often. The ancient Taoists, who lived close to nature, also believed that just as plants and animals conserve their energy in winter, so should people. Besides the seasons, there are other rhythms that will determine the number of times you ejaculate.
CHAT
. However tempting it may be I refuse to start fapping because the results are so far have been worth it 