| Do you let other people to stick a finger at you and tell you that you are no good?
Who do you let do that?
Who did you let as a child? Was it someone in school? Was there more of them?
Was there a specific person in your life, your parents?
Was it a member of your family? Did they mark you as "a rotten egg"?
One statement you need to learn to say to people who try to put you down and that statement is:
"Fuck You."
Seriously, with all seriousness, if anybody tries to put you down, tries to put a finger in your face and convince you that you're no good, you need to look them in the eyes, and very calmly say: "Fuck you."
"Who put you in charge to tell people if they are valuable or not?...Fuck you with your bullshit"
If they point their index finger at you – you point them your middle finger back.
Just think of the people who everyday try to put you down.
Maybe they have a problem with the color of your skin, maybe with your nationality or religious background, maybe with your status in the society, maybe with the nature of the job you're doing.
Whatever it is, you need to be alert to when they come out with their "fingers".
Because when they do, you need to be ready to deflect this with the statement:
"Fuck you."
Now, you don't necessarily have to say it out loud. Put you do need to be able to deflect it at least in your mind.
No matter what role that person may be, remember this – nobody has the right to tell you how valuable you are. YOU are EQUAL to everybody. In front of god, in front of judge and jury and on paper, you are EQUAL.
In addition, you are equal to others, but for yourself – you are MORE valuable than others.
You are the most important person in your life. It is YOU who you have to be in your life, not somebody else.
You owe it to yourself to be who you really are, to express who you really are and to be the best you – as much time as you need to.
And if somebody tries to put you down, either because they think they deserved the right because of their social status or nationality, either because they think they can say it to you because they have more money – they don't.
They have the right to get "Fuck You" in their face every time they try to put you down.
And the most important person you should say "Fuck You" is laying right inside of you. It's that little voice in you that says: "They could be right". It is also that same voice that says "You're no good". _________________ Test out my new Approach Anxiety technique, that eliminates your AA
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CHAT
