Alchohol is a depressant. Don't drink when you feel depressed, it will only make you feel worse.
Weed, on the other hand....
I don't smoke anymore, because it had a lot of negative effects on my lifestyle. But at the same time, I still think it helped me calm my brain. I am a continuous thinker, and my inner-dialogue never shuts up! Weed helped quiet my thoughts down, and relaxed my body. So at certain times, it was good to be high, like before bedtime. But if I smoked before going out in public, it was horrible-- I was paranoid, anti-social, squinty-eyed, and giggly. I tried to control my use, but when you smoke, and you hang out with other smokers, it's VERY hard to contol when and where you smoke. The other smokers are always offering it, or suggesting it at times and places you know you don't wanna do it, but it's hard to say no, and (especially since they already know you smoke) there's a lot of constant pressure to do it when/where anyone else is doing it.
If it was legal, I would do it again, but not socially. I would only do it at night, after studying/working, as a way to unwind and sleep. I suffer from mild arthritis and persistent insomnia. I wish that was enough for me to get a prescription. Maybe in California, if I bribed the doctor? Or is it only that easy on T.V.?
I know this post is off-topic, but I just feel like I needed to let it out.
-Z dubya