Suggesstions on PUA bodybuilding



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mapleleaf
PostPosted: Sun Apr 15, 2012 5:26 am 
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Joined: Tue Mar 06, 2012 1:44 am
Posts: 378
I am relatively skinny and I am thinking of being attractive by making some muscles by working out. So, any ideas on how to build some muscles? Any diet plans that you guys know of?
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CaptainJackHarkness
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PostPosted: Sun Apr 15, 2012 5:47 am 
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Joined: Fri Apr 13, 2012 6:09 am
Posts: 938
The time you spend working out is time you're not gaming. Are you really that flail?
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bounty_killa
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PostPosted: Sun Apr 15, 2012 6:03 am 
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Joined: Fri Dec 31, 2010 8:00 pm
Posts: 128
http://www.wannabebig.com/cat/training/ ... -programs/
yeah man, there are tons are workout and nutrition related articles out there. if you're a hardgainer like me eating more is probably 60% of the battle.
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870
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PostPosted: Sun Apr 15, 2012 1:46 pm 
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Joined: Wed Sep 17, 2008 7:09 pm
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Location: Springfield, Missouri, USA
Check this out: http://marksdailyapple.com

Also, I'm moving this thread to Health and Fitness.

Your boy,
870

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OTIS
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PostPosted: Mon Apr 16, 2012 5:31 pm 
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Joined: Sat Oct 01, 2011 3:17 am
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Location: California
Captain's post is lolz because he is right. If you train dont make it because of women or sex appeal

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