pre-sarge benchpress:P



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whiteapple
 Post subject: pre-sarge benchpress:P
PostPosted: Sat Dec 17, 2011 4:48 pm 
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Yo, i am wondering about the following, and this might be a bit polarizing lol :?

So, does a nice pre-sarge workout boost your inner game and confidence during sarging, or does it, in fact, make you tired and thus less successful? 8)

~WA
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J19891
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PostPosted: Wed Jan 04, 2012 6:02 pm 
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Heavy weight training boosts testosterone, adrenaline, dopamine, serotonin and endorphin levels. It's an neurological/endocrine recipe for success in the feild.
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