Is exercise necessary with a diet plan?



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jinxy
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PostPosted: Wed Aug 17, 2011 10:34 pm 
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put on ankle weights for doing everyday things- burn calories and its not really like working out.
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remiH
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PostPosted: Fri Aug 19, 2011 3:27 pm 
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well what are you trying to do? Gain muscle? Then absolutely. Lose weight? Absolutely.

Eating right is only 50% of the battle, you put a good work out routine in there and your going to see results a lot faster, and it will help keep you encouraged.
wrong, diet is 90% of the battle.

you can get away with a GREAT diet and doing pushups pull ups. i'm a dietician. know your facts please before you post stuff!
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Eaton
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PostPosted: Tue Aug 23, 2011 9:35 am 
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Yes of course because exercise and diet plans are both important factors to lose weight.
If you would ignore any of these both then you would not get the expected results.

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