LY1303
Everything that you are feeling is caused by you...the (external) enviroment does not give you emotions , your enviroment makes you create your own emotions.
your enviroment causes you to generate your own emotions
you always generate ( create ) your own emotions and feelingscreate a distinction right there
you must(should) face the scenario and fear of losing your girlfriend... you have got into a relationship without processing or facing the fact that it can end anyday.
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P.S : You advised me to talk to her about this problem I am having, but I am worried she would think I am not over my ex which is the last thing I would want her to think.
probably you unconciously believe you are not over your ex that's why you are hiding your honesty and emotions from your girlfriend. Actually what you believe or unconciously believe is not the point that's just your own creation. You did not processed/faced your emotions that you have from your previous relationship.
so in some way you are not over your ex, this does not mean you aren't ready for a new relationship.
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I was a little heart broken, mostly because of the expectations, I wasn't in love with her.
maybe you are still heartbroken.. maybe the same loophole is repeating over and over again ? you cannot really be heartbroken if you aren't in love with someone ? do you see where im coming from , maybe you can tell something about that ?
you are controlled by the fear of losing her.. and this will destroy the relationship, the reason you don't want to tell what you think and feel is because you have created this thought you will lose her. In order to get over your fear you need to do the counter-intuitive on a emotional level... if you don't feel like communicating thruth, honesty about what you really think and feel you will not break that cycle. you need to communicate emotions in a postive mature way by acceptance.
you are just projecting your whole previous experience on your new girlfriend.
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I am really afraid that each relationship I would be stressed instead of happy due to a bad first experience
you want it to be stressed so you don't have to face the same experience like your previous relationship...actually being stressed gives you control because
it is a way to avoid to love someone . you told me you were heartbroken but you didn't really love your previous girlfriend...to me it is saying you are running away from your emotions and you are running away from experiences that cause these emotions.
i also see a bit of approval seeking , just because you care what she thinks in advance. your previous girlfriend... didn't you love her or were you just hiding and blocking your emotions ?
did you ever showed real emotions to someone or did you always thought how you feel by judging emotions with labels like anger or anxiety ?
You love this girl ? what is preventing you to communicate to her on a emotional level ? you probably fear the feelings and emotions that are caused by breaking up ( ending the relationship ), but you also fear emotions throughout the relationship
why can't you love her ... you want to know if she cares about you and you keep thinking that. why don't just accept the fact she loves you ? you feeling love towards her should be enough - you create your own feelings and nobody else.
if it doesn't make sense, just reply
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