i don't think we should encourage it, much less allow to add to this forum's clutter. a notebook can be the pua's best tool. i'm a big believer in journaling (on paper). it drives the point all more home when you pen something yourself. i'm not just some dick saying this either. i have the itis too.

I'm against it right now. There are too many AFCs complaining about one-itis who have barely started learning game. I'm afraid a forum for one-itis would become plagues with rants about being hung up on this one hot girl that doesn't give a shit about them or anything else.

Give it a few more months, I've already noticed a rise in quality posts. We will be back to serious discussions in no time.

If you want to get over this do the following....

Step 1- Delete her number and name from her cell phone. If she calls, tell her you "have to do ---. I'll talk to you later."
Step 2- Rid yourself of any pictures of her. Throw them in a deep closet. You're only defeating yourself by keeping them around.
Step 3- Delete your e-mail transactions and her messager screenname, in addition to any online connections that you may reach her at. Don't block her. You don't hate her; you just don't care anymore. She is not a special vagina.
Step 4- Avoid places that she frequents for a period of time. If you work with her, that's your fault for getting involved with your fucking coworker.
Step 5-You're not angry at her; you're just moving on to bigger and better.
Step 6- Surround yourself with friends. Sarge immediately. NOW you position yourself to GFTOW.

Get a life... This may have a tough love tone to it, but Get a life!!! if 1 girl can turn your world upside down than you obviously do not have enough other positive and fulfilling poeple ard interests in your life. The confident, secure man should be able to enjoy friends, family, career, and multiple hobbies. A woman should be an addition to this lifestyle. You can have an amazing relationship with her, but that is suppose to be a positive part of your life. The feelings you get with one-itis are nothing but negative. When you're eagerly sitting by with your life on hold waiting for just a phone call from a woman for example, you are way to dependent on her approval for your own self-esteem. This is extremely unhealthy and will ultimately lead to much greater problems down the road.

Props to JayTea and legonz

Because there is nto a quick fix, there is no Q&A. the only thing that helps you with one-itis is time and there are some things you can do, but there is no point on discussing your one-itis, the only thing your doing is thinking more and more in the girl as you type how you feel about her etc...

Indeed. I met a girl that would have easily been oneitis for me, but thanks to working to become a pua, I now can look at it objectively and not get oneitis, but still pursue her. Just typing out the points that I find interesting in some interactions stings a bit though, even when you're trying to just look at the theory behind it, so guys that are still completely AFC, would end up just sobbing on there and never move forward. Then what we'd end up with, is two sides of the forum completely opposite. One would be about being a PUA and one would be a place for AFCs to come cry and have a support group for their oneitis. That would be a bad thing.