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Thanks to everyone who offered advice above. Everything you say makes sense, but the problem is that this is an irrational fear, so I need something more powerful than logic. Something that can override all the fight or flight alarms that go off in the moments when I know I've got to make a move on a woman.
It seems like you want some magical solution that will get rid of the fear of rejection. Unfortunately, there is no real solution for your problem, except to face your problem head-on, which means dealing with getting rejected. I have a similar problem as you, and by getting rejected multiple times it has made me feel more comfortable with rejection.
This solution is very similar to exercising. If you want to see results, you will have to go through pain, and depending on your body type, you may have to go through excruciating pain to see results. Eventually, you have to deal with your fear of rejection if you ever want to see results. For you it is going to hurt, there is no way around that. You will feel discouraged and you will probably feel like there is no point in continuing trying. However, even though you feel like you are rock bottom shit from being rejected, you need to MAN THE FUCK UP and keep going out and gaming and probably continue to get rejected. Finding the courage to keep trying is something a lot of people can't do. The majority of the human population feels rejection and pain and will be discouraged. This why there are so many unhealthy fatasses in the word, they just can't handle the pain they have to go through to exercise. This is why also why there are so many unhappy couples, people will feel so discouraged that they just "settle" for someone they don't desire.
That is the only way to rid your extreme fears of rejection. It won't be easy. But if you do somehow find the strength to approach, get rejected, and repeat, you will see results, your game will get better, and you will learn to got give a shit about rejection. Because let me tell you, when you get rejected, you will realize nobody around you will judge you or give a shit, they will be too busy being self-conscious themselves. The girl won't even remember you or care. If you meet her again with better game she will give you another chance. You will realize that your life won't even be hurt from a rejection.
But you won't realize any of this until you grow the balls to start facing your fears of being rejected. Honestly, you may never get the courage and will probably continue being an AFC begging for help on the forum that won't help you. Don't feel bad about it, 90% of men will never get the strength to go out and fail over and over again. But, if you do somehow just tell yourself "fuck it, I'm going out there gaming, and I won't quit because of a trivial rejection" and start making that one approach you fear so much, you will already be with the top 10% of men. Eventually, you won't be rejected, and you
WILL get a close, and you will feel like you just boned the entire world. Also, if any chode gives you shit about being rejected by that HB10, well, stop caring about the bottom 90%.
You choose what you want your life to be like.
Wow this is a long post. I don't mean to sound harsh, but this is the reality. I wish you the best of luck with everything.