| I find using patterns to anchor to be the most effective, but, patterns aren't as big as they need to be. If you don't want to run a pattern, you just have to get her to consciously recognize her jubile mood. If someone tells you that your arm looks itchy, you're going to start recognizing some awkward sensations on your arm. The same thing can be said about good moods. "You're laugh is wonderful, it's so natural, YOU can just see the great mood you're in." Important that you don't talk about you seeing it, she needs to see it, she'll look into herself, and say, yes, I'm in a great mood right now, he can see that.
Now, people have made a lot out of physical anchors, especially the touching of the arm. This is a basic structure of psychology for quick inductions. You see it on The Mentalist a lot. Touching the upper arm, the bicep, creates a subconscious structure of authority. Giving a woman a gentle tap on the upper arm creates the power structure that she craves with you. Touch is not necessary to create an anchor, it's just a great way to seduce a woman quickly.
I run the gemini pattern using my two hands, simply as if I'm talking with my hands. My right hand the wild side, the left hand the tamed societal side. So when I'm complimenting her body, when I'm asking leading questions, I'd talk with my right hand, when I wanted to fractionate that wild arousing mood and bring her back to the tame societal, I would talk with my left hand. Also though that means that I lead physical escalation with my right side.
Hope that answered your questions.
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