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| butterfield | PostPosted: Tue Sep 21, 2010 9:19 am | |
| Offline | | MPUA Forum Addict |
Joined: Wed Jan 16, 2008 8:50 pm
Posts: 224 |
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| R.A.P. | PostPosted: Wed Sep 22, 2010 3:05 am | |
| Offline | | New to MPUA Forum |  |
Joined: Fri Sep 10, 2010 6:18 pm
Posts: 7
Location: Midwest | | I don't follow it strictly, but my diet consists of mostly paleo friendly foods. I'm kind of a paleo-zone combo. Come to think of it, about the only things I take in not paleo are peanut butter and milk (with the occasional cheat meal of course). I have a few friends that are strict paleo and it works great for them. I've read negative things about long-term sustainability, but for anyone (that is active) trying to get a good change of diet I'd recommend it.
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| RVAIS | PostPosted: Wed Sep 22, 2010 6:49 am | |
Joined: Sat May 30, 2009 6:21 am
Posts: 569
Location: Upstate New York | | I use it and it works extremly well just makes sure your getting enough fresh fruits and veggies.
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| Captain Caveman | PostPosted: Wed Oct 13, 2010 9:13 pm | |
| Offline | | New to MPUA Forum |
Joined: Fri Jun 04, 2010 7:46 pm
Posts: 9 | | I just started it. I'm not going all the way though; still consuming small amounts of dairy, corn, rice and beans, but I'm cutting out the processed carbs and cereal grains. We'll see how it goes.
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