Getting taller ?



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rockerdude809
 Post subject: Getting taller ?
PostPosted: Sun May 09, 2010 4:52 pm 
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Hey wassup guys, this is my first post so im gonna keep it short. (no pun intended)

Anyone have any tips on getting taller

Im 5'6ishh and I dont exactly think Im short but growing some inches wont hurt .

Thanks
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mattarama
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PostPosted: Sun May 09, 2010 9:46 pm 
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I've seen some programs that involve weird stretches to re-open your growth plates and allow you to grow a couple more inches, but I don't know if they work or if they are good for you or your joints...and I don't have one in particular I could direct you too.

tips on how to look taller from askmen.com
Quote:
tips for shorter men
# Having a simple wardrobe avoids you from standing out in a crowd.

# Whether it's a
jacket, a sports jacket, a shirt, or a pair of pants, avoid designs and patterns because they break up your outfit's vertical lines that make you look taller.
# Any kind of vertical lines in suits, shirts, pants, and sweaters will also help extend the facade of your shorter body.

# Wearing a uniform top and bottom will also make your body look longer. For example, if you're wearing blue
jeans, wearing a similar blue shirt will make you look taller.
# Clothes need to fit perfectly; wearing something tight or loose will emphasize your physical flaw.


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RVAIS
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PostPosted: Mon May 10, 2010 12:37 am 
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Location: Upstate New York
The only inches females care about are in the pants.
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rockerdude809
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PostPosted: Tue May 11, 2010 10:33 pm 
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Yeah I saw those stretches too, I'll probably end up doing that thanks.
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Watermelon
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PostPosted: Sun May 16, 2010 1:32 pm 
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Well there are some ways how to look taller if you are short. Mostly elevator shoes and clothing adjustments. Check here http://how2growtaller.com

Also, try to be slim.
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Frank Heart
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PostPosted: Sat May 22, 2010 9:50 am 
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I would say try things to do with lifts or thick heeled shoes. A lot of those growing stretches can be really bad for you if you don't do them right, so watch out.

I have heard rumors that taking Human Growth Hormone can make you taller as well as build muscles, but like Steroids it is illegal in most country's.
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shleepa
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PostPosted: Sun May 23, 2010 2:37 pm 
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Location: perth
Weight training
Stretching
Balistic exersices( fast and body weight)

also something i tried that you can get from sports preformance pharmacy's are natural growth hormones....helped me grow 2.5cm im a month n a half but im only 18 so might have been natural growth. worth a try

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Cr14rox
 Post subject: Getting Taller?
PostPosted: Sun May 23, 2010 6:52 pm 
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The one thing I'd advise you to do is drink milk atleast 3 times a day.
I'm like 13 years old and I'm 5'8", and thats from drinking a shitload of milk and play alot of sports like Soccer and Basketball.
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cagewalker
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PostPosted: Fri Jul 30, 2010 1:36 am 
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rocker dude, how old are you? If your growth plates have sealed then no growth is possible.
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J. Jay
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PostPosted: Fri Jul 30, 2010 9:49 am 
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Rocker, im about your height, and apparantly if your over 25 the only way to gain some inches is to straighten your spine. Ive done some research on this and apparatly the best exercise is to to hang on a bar (feet not touching the ground ofcourse) everyday, and over time add some weights on your ankles. This will cause the spine to stretch and the disks to seperate therefore gaining some height. Also there are some other exercises as well, just do a search.
Dont know if this is guaranteed to work ofcourse, but its safe and worth a try imo.
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Beauregard
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PostPosted: Sun Aug 01, 2010 10:11 pm 
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Depends how old you are I suppose
I have wondered if I had went to bed earlier and got more sleep during my teens if that would have made a difference..
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TheLaw
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PostPosted: Mon Aug 02, 2010 11:20 pm 
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Yep check out the Dutch. The men there average 6ft 1inch, the highest in the world. Their diet includes milk and cheese. So id strongly advise you to start eating them.
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anonymousdt
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PostPosted: Sun Sep 19, 2010 7:18 pm 
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how old are you??
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