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PostPosted: Sat Sep 22, 2007 12:36 pm 
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Your a skinny guy, I would say go work out if you can, do some Torso+ bi/triceps mainly, shoulders look decent enough to go on for a month or so while training the torso and arms.

OR the lazy man's way, wear clothes that make you look bigger(horizontally). The shirt you wear now has vertical stripes and is a light color. try wearing something with horizontal stripes and a darker color, it will look better.


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PostPosted: Sat Sep 22, 2007 10:26 pm 
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Your a skinny guy, I would say go work out if you can, do some Torso+ bi/triceps mainly, shoulders look decent enough to go on for a month or so while training the torso and arms.

OR the lazy man's way, wear clothes that make you look bigger(horizontally). The shirt you wear now has vertical stripes and is a light color. try wearing something with horizontal stripes and a darker color, it will look better.
i know i know lol i need to work out but im so lazy i get off work and dont feel like doing anything......but i know i need to ima work on it more now because ive been havin more free time lately so i think ill start doing it more

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PostPosted: Sat Sep 22, 2007 10:50 pm 
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Hehe, I know that time issue even though I myself never had it, Looking good means going to the gym, ar atleast working out a little at home. It is so powerfull that when you do not work out at all people will not see you as that much of a person. ( it's true, people degrade the weaker, It's evolution, deal with it)

Try to set a SET time for yourself to work out and end the workout. For example I myself start at 19:00 and end at 20:45 each time I go workout. and as a plus the gym is an awesome place to meet women :P

Also I would like to add that you do look very skinny, Get into cooking a little or eat a bit more things that taste AWESOME, It's will get you something to cover the bones, Don't eat too much though as that has the opposite effect :P


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PostPosted: Sun Sep 23, 2007 1:56 am 
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Hehe, I know that time issue even though I myself never had it, Looking good means going to the gym, ar atleast working out a little at home. It is so powerfull that when you do not work out at all people will not see you as that much of a person. ( it's true, people degrade the weaker, It's evolution, deal with it)

Try to set a SET time for yourself to work out and end the workout. For example I myself start at 19:00 and end at 20:45 each time I go workout. and as a plus the gym is an awesome place to meet women :P

Also I would like to add that you do look very skinny, Get into cooking a little or eat a bit more things that taste AWESOME, It's will get you something to cover the bones, Don't eat too much though as that has the opposite effect :P

That's a BAD idea to work out that long. You will totally fuck up your muscles. You shouldn't be capable of working out for that long if you are doing proper weight lifting anyways. A good way to work out it to do a cardio work out for about 20 minutes to warm up, then work out for 50 minutes, alternating sets that work muscle groups (so you do a set of bicep curls, then a set of leg raises, then back bicep curls and you do that for 3 sets of each excercise, doing 15 reps per set for the majority of excercises. When you hit about the 10th rep of the 3rd set, you should be having difficulty and by the 14th and 15th it should be a struggle to finish and if you can only finish the 14th, but no the 15th, then you did it perfectly.). After working out, go straight into a 20 minute cardio cool down so that your muscles don't tense up after and to tone. I have trained with 2 or 3 olympic athletes and spoken with dozens of people on the subject, and they agree this is the best way to build muscle and lose weight.


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PostPosted: Sun Sep 23, 2007 6:09 am 
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Collar needs to go down ASAP. Whenever I see anyone (male or female) with their collar popped, I take note and embarass the hell outta them in public. Whether it be the classic "Is your neck cold?" or any other witty comment I can think of at the time, its not cool.

I know you had an excuse to pop your collar or whatever, but it is one of those things...

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PostPosted: Sun Sep 23, 2007 9:43 am 
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I do about 20 min cardio then about 60 mins of weights (2 upper muscle groups followed by either stomach or legs) then close with another 20 min cardio. So I'm not really doing weights all that time :P


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PostPosted: Sun Sep 23, 2007 2:58 pm 
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And note that you shouldn't work out every day, it should be about every other day so your muscles have time to heal.


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PostPosted: Sun Sep 23, 2007 8:34 pm 
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Ok, that's about right. Yeah, don't be working out every day unless you are able to completely isolate your muscle groups so that on monday you work arms, tuesday legs, wednesday chest/back/stomach, thursday arms, etc. I personally don't go this way, because as I explained the way I work out is instead of taking a 1 minute rest in between sets like you should be doing, I switch in a set from a different muscle group, that way I don't stop the entire work out and it keeps your heart rate up and you burn more fat and tend to get bigger increases in muscle or tone better if that's what you're doing.


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PostPosted: Mon Sep 24, 2007 2:43 am 
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thanks a lot for all of the advice, me being so skinny is probably the only thing im self-conscious about.......and I really do need to work on it. im not gonna be able to get a gym membership yet but im gonna check around for prices and see if I can afford it. being a student sucks lol. if i cant ill just have to figure out a routine thats gonna work for me.....i guess just doing pushups and situps arent gonna do it for me

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PostPosted: Mon Sep 24, 2007 4:05 am 
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I'm willing to bet I'm skinnier than you (5'10" 120lbs), and I have no real goal to change that. I did last year, and signed up for a gym. I went every now and then, but paying $35/month was killing me (signed a contract for a year). I'd say work out around home or where ever you live, gyms are not cheap. It really isn't something to be self-conscience about, girls will sense this and shy away.

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PostPosted: Mon Sep 24, 2007 4:11 am 
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I miss when I went to college cause there was a really nice gym there that you got free membership to just because you went to that school. You should check your campus, because a lot of people didn't even know about that place at my school.


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PostPosted: Mon Sep 24, 2007 5:40 am 
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I'm willing to bet I'm skinnier than you (5'10" 120lbs), and I have no real goal to change that. I did last year, and signed up for a gym. I went every now and then, but paying $35/month was killing me (signed a contract for a year). I'd say work out around home or where ever you live, gyms are not cheap. It really isn't something to be self-conscience about, girls will sense this and shy away.
were probably about the same then im 5'7ish 112 last time i got weighed.......and they definitely do shy away but when i go sarging i just put that in the back of my mind anyways so it doesnt affect me i just project my good qualities and try to avoid my less than great ones as much as possible


and im definitely gonna have to check around and see if theres a free gym around.....im kinda doubting it because im going to a community college now but ill still check

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PostPosted: Mon Sep 24, 2007 10:51 am 
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I would first ask at your own school if they have a gym discount thing (most schools have this), if yours doesn't ask around a bit maybe there are cheap gyms. OR if your lucky, there are some uni's that give out cheap sportsmemberships to students from other schools. There's 1 of those around where I live and it's just 100 euro a year for full membership, wich includes everything from boxing to ballet, so those are worth checking out.


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PostPosted: Mon Sep 24, 2007 1:46 pm 
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Nothing beats a tie. No one really wears ties now-a-days. I love it.

P.s. Singing while dancing, always a ++

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PostPosted: Mon Sep 24, 2007 3:49 pm 
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Community college gyms are usually PACKED because of all the people who attend. The gym at the community college I attend is, iirc, only open during college hour (12-1PM), so there really is no point in going if you can't even get a bench to use. But now they are constructing a seperate building that is going to be a gym and everything else. By the time its done, I'll be at a 4 year school...

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