Subject explains it all, what can i do to improve my skills in bed?

This is almost impossible to answer without any specific details. You need to tell us what exactly is your problem, or what you want to prove. Only then can we give you direct advice.

Cheers,

Coldfire

Overall too make the girl hit a extreme orgasm every time, like what positions should i do or move her around. Whenever i get a girl all i do is probably 10 mins of foreplay, and missionary. I'm in need for a better game plan so i can improve my game in bed.

Just enjoy yourself basically. Women get off to seeing you get off, that's really all there is to it. One thing that helped me was figuring that out, and learning that women like the same thing that guys do. So for me, back when I was growing up for whatever reason i thought women liked affectionate slow sex, but no they like aggressive sex just like the rest of us. If you can kind of let that side of you out that is a little on the uncontrollable side, women get really into it because it makes them feel desirable and attractive. Personally, I'd recommend just doing what you want.

I've been with a lot of women that were really into being held down, thrown around in bed or where ever into what ever position that I wanted her in. Just focus on what you like and lead the way. Basically just fuck the hell out of them. If it's something you like or think is hot and want to do, then most likely she wants to do it too, if she doesn't, she'll let you know.

Ten minutes? That's way too quick! Take your time and start feeling your way around her. Explore every inch of her body with your fingers and use your tongue on the neck, around the ears and other erogenous zones. When you're done you should know exactly what she likes, what zones she respond too and go for those zones first. This can take up to 30 minutes, but it's well spent time.

Go for some fingering next. Be gentle and slow, work her up and be sure not to be spot on but do circles around her clitoris. If she responds negatively in any way (she may say it hurts, it's dry or something else) you can tell her to use your hand to show you how she does it. You can also go oral here. Keep track of how she reacts and when very small movements give you a big response, then it's time to go for the actual penetration. This is probably another 30 minutes into the act.

Most women I've met can handle multiple orgasms and are ready to go again after a short while, so if she climaxes before penetration, that's not a problem in any way. Some even prefer or crave that and I make it a point never to blow my own horn until she's had at least two orgasms.

Still, the most important tip is this: Practice makes perfect!

Oh, and don't be afraid to ask her about how she likes it or what she wants.

As far as positions go...um...have you ever watched porn? Different girls love different positions, but there's almost no position that doesn't feel good to some degree. Go with stuff that works well with your builds.

Variety is the spice of life man. Go slow for a while, go fast for a while. Be on top for a while, be on bottom for a while. Take her from behind for a while, take her from the front for a while.

Ask her what she likes. Communication is the best way to figure out what gives girls the biggest orgasm. I've met everyone from a "I only get off with my clit" girl, to the "I like both" girl, to the "My clit is too sensitive, just push against it, don't rub" girl.

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There's a reason you want to be a PUA, so don't lie to yourself.

You want the 10's.

Breaker

Thanks guys good responses =)