I found a few things that helped me when I had AA.
1. Experience
I find this makes up 90% of what causes AA. If you haven't sarged before, or gone clubbing with the intent to pick up women, then you simply don't have past memories of when you were confident enough to approach women that you can remind yourself with. Whenever I get AA now, I just remember my last successful pick-up, and think how it wouldn't have happened if I wasn't confident enough to go up to them.
2. Flaws
Quote:
To help you outflank this trickery in field,when you get an hour to yourself sit down and write down a description of your perfect woman,physically,mentally the full works.
Fold it up and keep it in your pocket whenever you go out sarging.It's a talisman.
Now if you happen to meet this woman give yourself full permission to lock up and fumble your words,and stand there gawping......
If however the woman is lacking in any way...pat the pocket with the note in it,smile to yourself and approach.
I didn't actually write a note, but used the same idea.
3. The significance
Hot women are hit upon so often, that if you do even a mediocre approach, she'll have forgotten it within a day.
And what's the worst that could happen? You might have visions of her calling over her friends to laugh at you, or shrieking at you and calling you a freak, but unless you go up to her and call her a c***, I can 100% guarantee that the
absolutely worst thing that could happen is that she might laugh about it with her friends an hour later.
And if you're at a club, or even approaching her on the street or something like that, what is the chance you'll ever meet her again?
4. She's just a person
That's it. She's not some sex god with magical powers. She's exactly like you, and is probably a little nervous around men as well. She doesn't have some abstract concept of what a conversation or flirtation is, in fact it's likely to be exactly the same as yours. Just imagine she's a female friend of yours, and the words should flow fine.