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So I guess my main sticking point is how do you show interest without coming across as try hard or needy? I'm finding on the dance floor this is very hard to do, and I end up creeping them out.
Interest is like a balanced give/take relationship. Giving her too much interest too soon and not spreading it out is putting her on the pedestal. She hasn't given you any interest yet and you are already putting the ball in her court. She knows 'she has' you and now she controls where the relationship goes. On the other side of the spectrum, if all you do is take take take take and take interest from her without reciprocation, she will get the impression you are not into her and either become discouraged or become too try hard for your attention.
As with everything, balance is key. Tease her a little bit and if she flirts with you as a result, that is her way of giving you some interest. Now you can give interest back by also flirting or, depending on obviousness of the flirt, brush it off and do it again. You are now getting her to show interest in you, and you then have control of how the value is circulated. Don't be greedy now, and remember to give her some cookies too

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As far as dance/club game goes, I am pretty much a regular at some of the clubs on my campus. How I go about the dance floor has worked for me a good majority of the time so try this out and maybe you will have some luck/skill with it. I go onto the floor by myself (unless a previous girl follows me on then I just dance with her) and I begin to dance to the music kind of in an open area. Either I dance well to the music or I just goof around for some laughs. The second option usually works pretty well. As you are dancing, position yourself in front of the girl you want and make sure there is some distance between you and her. While you are still dancing, simply extend a hand towards her and with your fingers, motion her over as if to say "come here". The majority of the time she will want to join in on your fun and she will come over without question. On the occasion she ignores you, who cares. You are having a good time anyways and surely another girl on the floor will want to join you.
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I've just had faint glimmers of success since I started with the PUA stuff, and against my better instincts i'm starting to feel inadequate. I know I should be confident and all the rest of it but when success has been so limited for so long it's hard to stay positive and go out with the "I don't give a f*** attitude" when I really do.
First you need to find out why your success has been limited. Is it inner game preventing you from reaching your potential? Perhaps you have solid inner game, but for some reason, you just can't get the hook. If that is it, try going out of your element and trying some new material/method/"whatever-you-prefer" you may other wise be uncomfortable with. Even if that doesn't work for you, you should try it before shooting it down. It may also help you realize what you need to work on in your normal game... like an outside view of it. You said it's hard to go out with an "I don't give a f*** attitude" when you don't have it... so why force it? You need to
get that "I don't give a f*** attitude" to really use it.