Back in highschool ( a long two years ago) I was at the bottom of the AFC list. Hell, I had never kissed a girl, cursed with braces for 4 years, and had acne out the wazoo.

But the summer after highschool my appearance changed rapidly. I'll post some pictures later.

What I did to improve my confidence was first I had to work on my outer self to break the shell to improve my inner self. I went to Cardinals fitness, and went with a friend for the whole summer, just running. By doing that I went from 200 to 170 in a mere two months. Not only that, but my acne cleared up, and overall I felt alot better, and more confident.

Second thing I do is always start small talk with people. Like if you waiting in line, and just start chatting it up with them. Other day I was talking with a girl in the Family Video asking her what movie I should get. Ended up getting her number saying we should watch the movie together.

Also before you start working out, take a picture of yourself, and put it in your wallet. As the months progress, and you notice yourself becoming healthier, you have something to look back on. It helps you keep motivated to start working out.