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i actually bought these tapes and listened to them twice .. they dont work for me.... i thought he was going to be teaching me nlp .. like using anxiety as an anchor to be even more confident .... what i did get was some pretty lame stuff .
29.95 wasted . he still has not refunded the money.
The exercises in these tapes do have some value.
I would recommend you go into a really relaxed state before you do these.
Ross does teach NLP in this, but he does not teach you to use NLP, he teaches you NLP exercises that are directed towards confidence.
Again; it may be that the exercises in this is not what you would need, though.
It may be that other approaches to the state-induction (speaking of the state of confidence.) may be more appropriate for you.
I'm sorry that I seem to take Ross' side here, it's not what I intended

Let's hope you get your money back, soon.