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I have had similar problems with bouts of depression. The key for me is to know my "triggers", and to know how I can counteract them. For me, I go and work out or play some basketball. This gets me out of the house, doing something physical, and interacting with people.
Also, I try to pay more careful attention to my diet. I eat more healthy, and avoid foods high in sugar, artificial chemicals, etc. A lot of the causes of depression can be linked to diet.
If these things don't work, and it's more serious you might want to consider seeing a therapist, or trying medication.
Hope this helps.
Thanks for the contribution Kleen =).
I'm aware that I have triggers, however, I don't know what's causing them. Or, to be more exakt, I don't know what the triggers are, and what's fireing them off.
One day, I had a girl over, we made out, and she's really into me. The next day, at a party, I don't get anything from any girl. Why do I feel like no girls like me? I mean, I can see that there is some belief within me.. but I don't know exactly WHAT it is, and HOW it triggered. This is deep analysis, and I'm stuck.