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Its called empathy.
No. Empathy is the ability to mirror feelings, and by so understand them. It's not something you engage in with focus.
This is presenting your own material to you, and check if it's OK. Simply a check.
I got a similar thing I do:
I would call this "to emulate" her. You simply create a women inside your head, and assign her certain knowledge and values. Then you tell her what you want, and check the response. Sure, it's not 100%.. far from it. However you can do it quickly, and it's better than none.