Lately ive been feeling alittle down. Im getting AA again I cant think of what to say to a girl anymore I dont know what happened, my game use

to be tight now its kind of getting weak yet for some reason im still recieving IOIs yet my inner game got weak, like I cant amog people

easily anymore ( I only do this to people that amog me) what can I do to bring my innergame up again?

One of my TOP motivators was:

Dun dun dun.... not ejaculating. It takes away sex drives as well as energy (could be used to approach girls)

http://www.youtube.com/watch?v=UlIrvu78NO0

That WORKS it destroys your AA and really does work. But you have to do it all the way through at least once... but preferably every other day or so until you dont get anxiety at all.

I will tell you what works for me and hopefully it can translate over to guy game...don't worry it isnt retail therapy

I notice that I feel in a rut when I haven't had much social interaction that isn't pick-up. I moved to a new city so most of the people I have met are people I am either seeing or was interested in. Hanging out with people that are merely friends gives my mind a chance to relax because it has been in performance mode too long. Hanging out with friends also supplies me with plenty of stories and topics to talk about with others.

I am usually pretty dominant in a group (AFOG if you will ). But every now and then I lose my edge too. I attribute my dominant tendenies to my quick-witted responses, so when I am not AFOG, it is usually because I have mush for brains that day! To sharpen up I play the "question game" with a friend. The game is simple...you both go back and forth talking but can only talk in questions. Your goal is to stump them: either they respond with a statement or they can't think of a question fast enough. The questions should be related and it should be fast-paced. Ask ridiculous questions to throw them off and such:

example:
person 1: Did you read the newspaper today?
person 2: Do you think I read it?
person1: Can you even read?

etc...you are competing with them to not only make them say a statement, but to have more dominate responses too. Always works for me! After I feel that my game soars for the next few days.

Inner game is all about boosting up your happiness and confidence. Here are a few things that might help:

1. Exercise - It is something that generally makes people feel better all around. I always feel more confident and sexier after I put in a hard workout.

2. Make yourself believe - Even if that means putting up post-its on your mirror or waking up and saying "I am a great person."

3. Take a break - Clear your mind. Some times the best thing to do is to relax and take a break from everything. Figure out new goals and where you are going in your life.

4. Find hobbies that you are good at - This is pretty self explanatory. If you are constantly doing something you enjoy and are successful at you feel more confident.

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"To Give anything less than your best is to sacrifice the gift" -Prefontaine

Not a PUA just a girl offering my opinions/advice

Use it or lose it. You can't just go through the struggle of learning and practicing pickup and expect to have the same skill forever. It's like exercising; if you stop, you're gonna get fat or something.

Pickup is now more of a lifestyle change than just a hobby.

are you telling him to stop masterbating? there are so much one man can sacrifice man!!! and that is too far...lol


but no seriously maybe return to using tried and tested routines just to get back on a role but as chief said the less you game the harder the game becomes

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www.twitter.com/QB.one Follow the Twitter throughout this summer, especially if you're in or around London, holla to be followed back

Haha, my bad, I meant to quit doing it DAILY.. as most guys do, I used to do it between once and three times a day. Hardly skipped a beat.
Now - once a week has really helped me sex drive and my energy levels.

I agree with Killians about working out.
I am already good looking but excercizing (running, jogging) and lifting weights (squats, bench press, etc) really help how I feel, as well as look. I mean, it's a win - win - win situation.
I notice that my friends who do ZERO excersize to get their blood moving are very lazy. The ones who love to work out as much as I do seem to have more confidence or at least a better, more healthy aura.
Sorry - but sitting in front of the TV on the couch during 80% of your free time just aint healthy -... meantally AND physically
They recommend 1 1/2 hours of accelerating heart rate (physical activity) a day. Even just a 30 minute jog daily will really help clean toxins out of your body and all of that.

I have also been eating a lot healthier. That makes you feel better as well. Instead of eating McDonalds and super fatty/greasy foods for every meal, I now eat 80% healthy stuff (oat meal, Tuna, salads, fruits, 8+ glasses of water a day). My face is 100% clear now after switching diets. No more breaks outs = +100% boost in confidence.

Jacking off has NOTHING to do with inner game. Having inner game is being satisfied and confident with yourself.

_________________
"To Give anything less than your best is to sacrifice the gift" -Prefontaine

Not a PUA just a girl offering my opinions/advice

Inner game is ALWAYS changing, I remember a month ago I was walking around like I was bullet proof, now Im just over bullet resistant. Always take time every once in awhile to "fix your inner game" getting cut down my people from time to time can still affect your inner game even if it is rock solid. Just learn to adapt all the time.

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I just wanna fuck bad bitches, for all the nights I never had bitches.

google Hypnotica, his shit is the shit.

Three pieces of "stand-out" advice in this thread.

1 - [Take a break - Clear your mind. Some times the best thing to do is to relax and take a break from everything. Figure out new goals and where you are going in your life.] -> Great advice.

2 - The [cut masturabting down to once a week]. I've started doing this and by day 5-6 your game is super tight. I swear your body just kicks into predator mode. It helps.

3 - [Exercise] great call.

All great, advice.
Though having applied these already, I still find days when I can't imagine approaching....

Is it just me and No-game that suffer from this peak-trough effect?

Links.

Some people have more bullet proof inner game than others. I wouldn't say cut down masturbation, It affects people in different ways. For me when I hit the 3 day period of no masturbation my drive drops significantly. I call it the mid week hump. Experiment with 7 days a week masturbation, 2 days a week masturbation, etc etc. Find your "sweet spot". Also this is the most ive talked to another guy about masturbation......awkward.

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I just wanna fuck bad bitches, for all the nights I never had bitches.

Haha, I like how Killians tried to tell me off when I was pretty much right.

If you become dependent on fucking your hand every night. Then that is what you do. You have no 'game' mindset at all. This is how I was. I had almost no drive to go up and talk to females. Unless they looked/seemed really interesting... but now I am getting better and better at going up to a HB8 and making conversation and flirting because I WANT to BE a PUA. I want to be able to fuck any girl that I want to.