i'll get straight to the point. for some reason, i've just become an afc again. seriously, for the past three days i've been nervous as fuck in social situations & interactions.. i can't even look a girl in the eye without starting to feel nervous; heart pounding, sweating etc.

and i thought i was done with all that! i've had no problem up to this point: felt comfortable and confident in my new school environment, getting iois from chicks, making many new friends, both guys and girls.

it's never been of major importance to me if i fuck up or people don't like me... but now i feel so uncomfortable in every social interaction, and it's changed so suddenly.

what's the matter with me!? and how do change it back to normal?

i have this theory. strange, yeah, but it might have something to do with anchoring.

see, when i first found out about the game ( about 6 months ago ) and decided to work on my whole attitude and confidence ( with success, up until now ) i was eating the normal diet. bread, potato's, candy and shit...
but as i began setting goals i changed my diet to a much more healthier diet consisting of meat, fish, vegetables and fruit. in other words, the first time i started eating bread again in half a year was 3 days ago...

so maybe this 'normal' diet consisting of bread etc. has anchored ( NLP ) to it the afc behavior? whilst the caveman diet has anchored to it the alpha male behavior?

or maybe just meat makes me more aggressive and man like? haha



anyways, appreciate any advice given.

peace out, leadiesmen!

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i'm a sweaty, ugly nerd...

Eating bread won't give you AA or make you uncomfortable in social situations, no matter how you justify it. You need to gain your confidence back, and the only way to truly gain that is to have success with your game. So, sarge sarge sarge and approach like a machine. The more success you have with it, the more your confidence will grow.

the only sarging i get done is at parties... i'm only 17 and at high school. sure, i could do day-game, but in the area i live everybody knows everybody, and i really don't want to risk being known as the weird creepy guy who talks to strangers

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i'm a sweaty, ugly nerd...

The vague 'downer' on your emotions and thus behaviour could be to do with re-introducing the poor nutritional gains from the bread (If it's white bread. The flour has all the fibre and protein removed, so it just breaks down to sugar. If the sugar spikes your insulin, which is probable, then it may lead you to feeling like that if you aren't used to it).

I'd suggest getting back onto your healthier 'caveman' diet.
In fact, a really good diet can be found on Herbal's website http://www.betterthanyourboyfriend.com. If you just search at the top for "Max Diet" then a few things should come up.

Just start talking to new people in your classes. Being at high school does make approaching harder, from personal experience. But.. Just keep talking to new people be it boy, girl, hot or not.

-Dro