Tweedy, thanks for the advice.
Yea, i figured the props aren't needed, nothing external is dependent on this state, but I figured they helped me to get where I was and it should be noted.
The paradox seems very troubling to me since I KNOW it is a paradox which causes more doubt. Much like hypnosis only works if one wants to and believes in hypnotism.
I'm thinking if I focus more on the now, maybe reading "The Power of Now" and focusing on this state that I can achieve this confident, in the moment feeling again.
