Creating your own self hypnosis outline



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PostPosted: Sun May 25, 2008 9:22 pm 
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Identify your Intention—Begin by writing a few sentences that describe what it is you would like to create or what it is you’d like to change. And then from those sentences, write one sentence that perfectly reflects your intention. As an example, let’s say we’re frustrated by our lack of resolve or motivation in finishing a website. Specifically, let’s say we’d like to finish a website we’ve been working on for some time but don’t seem to be able to finish. Here are some sentences we might write to describe our intention: I want to finish my website. I want to have a successful website. I want to stop procrastinating and get the website done. Now, let’s whittle that down to one sentence and identify what it is we most desire to create or change. The above sentences not only reflect our desired intention but also help to identify some of our motivations for wanting to make a change. Taking a look at these sentences, it’s clear that we want to finish our website and have our website be successful.The first idea, finishing our website, represents specifically what it is we desire to create. So, without much difficulty, we’ve identified our intention. The second idea, being successful financially and altruistically, comes closer to representing our motivations for creating a website. Now we can write out our intention. I am the successful completion of my website. Simple, precise, and powerful. e’ve gotten rid of the word “want” and replaced it with the two most powerful words in any language, “I am.” I am suggests to the subconscious that what follows those two words is a done deal. List the Five Most Important Motivational Reasons Why You Want to Achieve Your Intention—These five reasons or motivations should be those that excite you or touch your heart. We’ll frame our motivations this way. I want to create a website because… I want to be successful. I want to help others. I want to make lots of money. Now, let’s rewrite these sentences in a more powerful way that will appeal to us emotionally. I absolutely love having my own website. My website is wildly successful in every way. Discovering and Overcoming Obstacles—List all the obstacles (beliefs not in alignment with your intention) you are consciously aware of that you believe are preventing you from realizing your desired intention. Simply put, why do you believe you cannot create or manifest your intention? So what is preventing us from the completion of our website? Hmmm. Let’s see. Okay, here are some obstacles that come to mind. I’m not disciplined enough. I’m not motivated enough. I’m not focused enough. A direct suggestion such as “I’m going to overcome my lack of discipline, motivation, and focus.” calls attention to our perceived obstacles. When you've reframed your obstacles in a powerful positive way, it's time to move on to finishing your script stay tune.
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PostPosted: Wed May 28, 2008 9:24 pm 
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So do you say this to yourself x amount of times a day?


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PostPosted: Wed May 28, 2008 9:28 pm 
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Only once a day so your subconcious mind is aware of EXACTLY what you want and how you want it So you dont get confused with diffrent goals or areas in your life thanks for your question.

Please feel free to continue asking any more questions! :D

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KISS- "Keep It Simple Stupid"


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