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she couldn't do the distance blah blah bs excuses.
Anyway. This is fking bad and I am very embaressed and ashamed of this.
She is still the only person I think of, I have in my mind the concept that she is everything I look for in a girl. I have tried to forget her, block her out, havnt spoken to her in months nor seen what shes up to. And every time I go out I meet nobody I actually like, and then feel depressed for days just wanting to not do anything.
I went out at the week end after not going out for so long, chatted with a few girls, spent alot on drinking. Got in, and the next few days was so depressed it was ridiculous. I even was so close to leaving work as I did not want to do anything. It makes me feel sick. My friend stopped me and pushed me on to stay, it was so painful. I'm yet to go a day (over a year) where she hasnt come into my mind atleast 5 times throughout the day. Im fucking cursed.
I have read many of these things, keep busy, keep fit, do this do that. None are working. I just feel like shit and that I still want her in my life. Do you guys think it would be time for counselling?
The same advice you got
here still applies, despite the new user name and topic.
"None are working" because you need a higher purpose in life. Grow a business, make a better living, whatever. You current purpose is finding someone to fill your ex's spot, and good luck with that, because it will not work.