I would first like to thank Hobbit for permanently banning me from PUA chat. It wasn't very productive for me, and it was becoming a bad habit. Inside the chat I realized that I was going back to a lot of old tendencies. I am also gracious that I can still post in the forum and maintain this journal. I know not a lot of guys come into the inner game section, but I am grateful of the ones who do. Thank you

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On that note I will get down to business and accept some hard facts. My parents love me, and loved me dearly. I have no right to criticize their parenting style, though at times it could be a bit tough and abrasive to the heart. Both of my parents come from broken homes, I don't think I should've expected more than I got. I know I can't fix my family totally, but I would love to try and create a more positive SPAM in my household. I and my father are similar in extreme, and defeatist tendencies; in which we have an all or nothing mentality. I would like some advice on this situation.
I would also like advice on how to create a more positive and stimulating home environment more conducive towards success. I know I have some tendencies that will be asked about, and upon request I will tell the author of the statement. This is no problem. My goals here are to:
1.) Create positivity in the household
2.) Create and SPAM of love, support, and admiration (instead of all the members of my family seeking it else where as they currently do)
3.) The mending of me and my father's relationship
4.) Understanding my father better
5.) Healing relations with my step-sibling and half siblings
6.) Unite my family in order to really truly be able to work together, and get things done when the time comes.
There are probably more, but I will deal with those when the time comes. Right now I think these are the most important.
My primary question is how do you make fundamental changes to behavior? I don't just want to change a bit, but I want to change A LOT. I want seriously change the basis of my personality and who I am. I understand that this hurt, this pain, this shame that I feel inside of me will never truly go away. It hurts, but I understand that’s me just growing up and being a man. Essentially, how do you make DEEP seated changes in who you are? What are some of the processes? I would love to get advice from some true inner game gurus. I even request advice, sincere advice, and I will personally SINCERELY heed the advice of those who give it to me.