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| Neer | PostPosted: Tue Mar 08, 2011 1:38 am | |
| Offline | | New to MPUA Forum |
Joined: Mon Feb 28, 2011 4:54 am
Posts: 7
Location: Lethbridge | | So I separated my AC joint (shoulder) and as a result damaged the nerve to my trap on the other side (C2 I think). Anyways I'm about 5 weeks healed and the AC separation is doing great the trap however still looks like its impotent. I'm back doing all of my regular exercises, about half weight, except anything that involves my left trap. Anyone know of any ways to help it heal, speed recovery etc...
Cheers
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| RVAIS | PostPosted: Tue Mar 08, 2011 2:45 am | |
Joined: Sat May 30, 2009 6:21 am
Posts: 569
Location: Upstate New York | | Time machine!
Howd you injury it let me guess greater range of motion!
You injured it at the bottom or stretch postion right or perhaps a fall.
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| Neer | PostPosted: Tue Mar 08, 2011 2:55 am | |
| Offline | | New to MPUA Forum |
Joined: Mon Feb 28, 2011 4:54 am
Posts: 7
Location: Lethbridge | | Sounds like a good idea, I'd miss out on too much though.
lol...I think I get what you're insinuating, good one.
And if you're serious about the "Howd you injury it" question, the answer is snowboarding.
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| L_G | PostPosted: Tue Mar 08, 2011 10:01 am | |
| Offline | | New to MPUA Forum |
Joined: Wed Jun 09, 2010 11:58 pm
Posts: 13
Location: Melbourne | | mate i dont know..but no offence, but i'm not sure this is the right place to ask...you could get some very wrong and even dangerous advice, when it comes to your body seek a professional, sports docter, physiotherapist, myotherapist etc...
a health professional will be able to advise you on rehab you can do if there is any, and diagnose the problem properly! Especially with nerves, any damage done to nerves is very serious as it can mean permenant loose of function...
hope that helps...
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| Neer | PostPosted: Wed Mar 09, 2011 1:49 am | |
| Offline | | New to MPUA Forum |
Joined: Mon Feb 28, 2011 4:54 am
Posts: 7
Location: Lethbridge | | L_G thanks for the concern. No worries though, I've been through all of the proper channels, orthopedist, sports doctor, physiotherapist, acupuncturist. I'm looking for someone who has been through a similar injury and trying to find out what has worked for them or what to avoid. I know I'm fishing for some hope that it won't be permanent but I'm not the kind of guy who can sit on my ass and wait for something to happen.
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