Motivation?



Users browsing this forum: No registered users and 1 guest
Post new topic Reply to topic   Board index » Related Areas & Misc » Health & Fitness

Unanswered topics | Active topics | New posts | Your posts





  Print view Previous topic | Next topic 
Author Message
Hasim
 Post subject: Motivation?
PostPosted: Tue Jun 23, 2009 10:38 pm 
Offline
New to MPUA Forum

Joined: Mon Apr 13, 2009 1:27 am
Posts: 22
How do you guys keep motivated to go for that run when you feel tired and cant be bothered or when you get in from work and know you got to cook healthy, how do you stop yourself picking up the phone and ringing Dominos?

I go good for a month or so and then just fall off for 6 weeks and go back to square 1 if not even worse then when I began.
Top
   
Reply with quote  
RVAIS
 Post subject:
PostPosted: Wed Jun 24, 2009 5:08 am 
Offline
Dedicated Member

Joined: Sat May 30, 2009 6:21 am
Posts: 569
Location: Upstate New York
First of all ditch running and pick up high intensity resistance training, like max contraction or Mike Mentzers pricncipals. Work smart not hard!


http://www.amazon.com/Max-Contraction-T ... 964&sr=8-1


http://www.amazon.com/Body-Science-Rese ... 988&sr=1-1


http://www.amazon.com/High-Intensity-Tr ... 017&sr=1-1
Top
   
Reply with quote  
Display posts from previous:  Sort by  
Post new topic  Reply to topic  Page 1 of 1
  [ 2 posts ] 

Board index » Related Areas & Misc » Health & Fitness

All times are UTC

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

Can we be honest?

We want your email address. Let me send you the best seduction techniques ever devised... because they are really good.
close-link